Endura Mass Strawberry 500 g Rs. 315 – Amazon
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Endura Mass Strawberry 500 g
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I updated here in my thread in morning itself but still it will not be considered as repost hence vu
Its my personal suggestion to stay away from weight gainers and whey protein
U should have 2 eggs 1glass milk. 1 potatoes 1 bowl rice and some peanuts with each meal to gain weight and get protein
Some Whey proteins like whey concentates have a lot of lactose which can upset your stomach…one egg is as good as one teaspon of whey..and 6times cheaper
Vu