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![[100% Off] Cognitive Behavioral Therapy(CBT) for Beginners Crash Course Free Course Coupon](https://cdn2.desidime.com/topics/photos/1889934/medium/u.jpg?1733644466)
[100% Off] Cognitive Behavioral Therapy(CBT) for Beginners Crash Course Free Course Coupon
[100% Off] Cognitive Behavioral Therapy(CBT) for Beginners Crash Course Free Course Coupon
https://www.udemy.com/course/cognitive-behavior...
What you'll learn
- Learn the essentials of CBT(Cognitive Behavioral Therapy).
- How to manage stress, anxiety and depression by the use of simple CBT tools.
- How to apply CBT techniques for addressing everyday challenges in your life.
- How to set a goal for a clear sense of purpose and direction in life.
This course includes:
- 1.5 hours on-demand video
- 1 article
- 8 downloadable resources
- Access on mobile and TV
- Full lifetime access
- Certificate of completion
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