A query on uric acid!

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kartikxxx
Hey guys,

Hope you are having fun on this great platform.

From the past 3 years , whenever i do blood testing (i do fullbody check up twice in a year).
I found, my uric acid to be 9+ (which is very high), though i never had any symptoms like pain n all.
Once i took 3 month medication course as recommended by doc. Level reduced but after stopping medication the levels again 8/9+.

M a pure vegetarian and never drink in my life, that's the ques asked by doc everytime.
Sedantry lifestyle is the reason as they say if doc has nothing else to blame on.

Recently, (last 4 months) m observed a knee pain while squating or climbing stairs, m suspecting this cold be due to high levels.

I tried lemon juice ,quit some items like corn but there is a threshold, how long i can go with these restrictions.

Is there any permanent solution or anyone suffering from this wants to share his experience, feel free to, tia.
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Generous Generous
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protein is the cause , cut milk & milk product and cereals , 

Finance Mentor Finance Mentor
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Avoid eating the seeds of veggies, lesser dal, hope you got it...

Benevolent Benevolent
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add banana stem (inner white part), banana flower and raw banana to your daily diet. you will see results in 2 mths. make sure to drink 4-5 lts water as the alkaline banana products react with uric acid to create salts that need to be washed out or will become kidney stone. 

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How to consume banana stem?

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Savings Mentor Savings Mentor
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Food and drinks with high fructose corn syrup increase uric acid. Are you consuming too much junk sugary sweet items?

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Sweets yes(occasionally not daily), drinks no.
I think my body makes to much of it.
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