If it is possible then buy whole spices from market and use grinder at home to make it urself .
Mostly spices in market are available @ 10-20% off and retailor commission in some brand is upto 50%…So , i always use to thought how this much margin is there , when whole spices sell @ almost zero discount ….So, now truth is out …..
Govt won’t care for your health , you should be careful …