- Complementary Drinks are by far the biggest weapons of the Buffet Owners. Carbonated drinks and even water creates a short term feeling of fullness in your Gastrointestinal Tract [The effects of carbonated water upon gastric and cardiac activities and fullness in healthy young women.]. Thus you feel that you did eat a lot but just after coming out of restaurant you tend to feel that you could have eaten way more than what you just had. SAY NO TO ANY FREE DRINKS, ITS A TRAP.
- Late Service by the weirdest of reasons like we are making the food more spicy, more interesting and all those nonsense. The slower you eat the more easily you feel full [Why eating slowly may help you feel full faster – Harvard Health Blog]. CONSTANTLY ASK THEM TO SERVE QUICKER.
- Waiters keep on Filling up the glasses with Water. Make sure you don’t keep drinking them as they impact your satiety.
- Wide variety of attractive salads and breads before the main course are just to fill up your stomach with generic stuffs. BEWARE.
- REMEMBER that PRAWNS AND MUTTON costs more and the owners serve them the least. Ask them to STOP SERVING ANYTHING ELSE TILL MUTTON KABAB IS READY!
- Owners advertise their main course more than deserts. Eat less of main course and save for deserts… Brownies cost more than bhindi ki sabzi!
Keep Eating, Stay Happy!