Easiest meditation without getting bored
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https://www.desidime.com/discussions/easiest-meditation-without-getting-bored?post_id=10593074#post_10593074
Meditation does not mean just closing eyes. First start with Emptiness. Sit idle for Hours in a Park just looking at the greenery not at the people.
https://www.desidime.com/discussions/easiest-meditation-without-getting-bored?post_id=10593083#post_10593083
Dance
https://www.desidime.com/discussions/easiest-meditation-without-getting-bored?post_id=10593775#post_10593775
Good night sleep without any thoughts stress pills
https://www.desidime.com/discussions/easiest-meditation-without-getting-bored?post_id=10596918#post_10596918
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