Help!! How to gain weight naturally at home without going to the gym?
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How to gain weight naturally at home without going to the gym?
I eat a lot of healthy foods but as my digestive system is very quick and due to which my body doesn’t gain much weight. I am skinny actually.
What are the best ways or food/home exercises which can help me gain weight?
Any advise on this will be highly appreciated!
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https://www.desidime.com/discussions/help-c6b99a06-f4f6-4437-9134-f0de561adf0c?page=1#post_6931038
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https://www.desidime.com/discussions/help-c6b99a06-f4f6-4437-9134-f0de561adf0c?page=1#post_6930127
do all the household work, including sweeping, mopping, washing clothes and cleaning utensils
and have a good balanced diet.
https://www.desidime.com/discussions/help-c6b99a06-f4f6-4437-9134-f0de561adf0c?page=1#post_6930135
Personal exp… try Spirulina for 1-2 month.
It helped me to gain weight.
https://www.desidime.com/discussions/help-c6b99a06-f4f6-4437-9134-f0de561adf0c?page=1#post_6939262
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Do liver detox first.
There’s a video in Youtube. It seemed very logical so I followed that and my weight is increasing now.
Will search and post the link later.