Help with Fatty Liver

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Deal Newbie
sekhars88880

Hello fellow dimers. I have been a silent user of Desidime for a couple of years and I have seen people getting help here for almost everything. I am in a predicament and in need of serious help
I was diagnosed recently with Fatty Liver stage two. I am a teetotaler. I don’t drink but I eat a lot. I am a non vegetarian and had lead a sedentary life style till recently. I have started working out after the diagnosis but with a family history of liver disease I am really worried. I am 31. Apart from working out and controlling diet, is there any other thing like medicines or anything else which can help in clearing my fatty liver? I follow a diet but not very strictly. Are fat burners any good? I have heard anti oxidants are good, will they help? I have consulted 2 Liver specialists and both of them asked me to take it lightly and only advised to control diet and exercise. This condition is keeping me up and I would be really grateful if anyone could help

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Deal Cadet Deal Cadet
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It is NASH.

TAKE EVION TABLET 600MG FOR 6MONTHS

Deal Subedar Deal Subedar
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it is better to take advice from a doctor rather than taking free advice of persons…becoz it is about ur health

Deal Newbie Deal Newbie
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Thanks for the prompt replies. The only medication I am taking right now is Evion and my doctor hasn’t advised anything else. I just want to know if anyone knows anything that I don’t know. For example medicines in Ayurveda or Homeopathy. I live in a tier 4 town and have consulted the best Gastro doctors here. It is just that if there is anyone with the particular problem who has some information of their own?!

Deal Cadet Deal Cadet
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I also have fatty liver, take it lightly….
It just means tyres of vehicle are showing worning sign. Doesn’t mean that they will bust anytime.
There are many worse stages of liver problem and people with those stages live longer than doctors expected.
Just follow few basic life style changes doctors and post above have recommended. No need of extra medicines.

Comrade Comrade
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Try some ayurvedic medicine
Or
Drink rasin water in empty stomach
(That too ist concern with someone
)
Will help.

Critic Critic
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Ayurvedic? Kya bhai Mar ne ka plan hai kya smile
bechare ko Umar dekh, he’s just 30

@ op Eat roti, cut on rice, carb meat
get a treadmill if u could, burn more calories

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Benevolent Benevolent
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consult with your doctor. Don’t try to be your own doctor. Thanks.

Benevolent Benevolent
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1. drink lots of water
2. check your blood sugar levels. fatty liver is often associated with diabetes
3. avoid red meat and eggs and preferably switch to fish only
4. have regular meals in moderate quantity at regular intervals. the biggest damage to the liver is caused not by alchohol but by irregular food habit
5. reduce your sugar and salt intakes
6. have nuts like walnut and almonds in small quantity daily
7. drink daily a cup of coffee and one or two cups of green tea
8. avoid all fried foods
9. have high fibre diet, lots of fruits particularly fruits that are high in Vit C and vegetables and low carbs
10. avoid any sort of packaged food and completely avoid cold drinks
11. replace rice/wheat with oats/coarsegrains like millet, at least for one meal
12. have a bowl of home made curd daily
13. every night put a spoonful of “Trifalla” in a glass of lukewarm water and drink the water next morning in empty stomach
14. walk at least 4 km daily

Helpful Helpful
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Dont take any medicine. There is no medicine for fatty lever.

You only need to control food. Take clear veg/non-veg soup from morning to evening (around 1 ltr). Take food at 6pm (one time per day)
Take only protein food (egg/checken/veggies) cooked with Coconut oil/ghee. Just avoid all carbs (rice/wheet etc). Try for 15 days and go for test.

Deal Newbie Deal Newbie
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Deal Newbie Deal Newbie
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Deal Subedar Deal Subedar
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You Should consult a doctor but if you cant do it try Himalaya Liv 52 DS one of my friend was into steroids and bodybuilding and his liver was almost gone so he started taking LIv 52 DS and he started recovering in span of 3 months and he is still hale and hearty But i would strongly advise you to go to a doctor .

Deal Newbie Deal Newbie
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Thanks for all the hep in form of comments. I had kidney stones previously and did undergo laser treatment and even had a stent put in to get them removed but in vain. So when I heard about getting help from a homeopathic doctor from a friend, even though skeptical, I went ahead with it to give it a try. I haven’t had stones for the past 3 years now thanks to the medicine. If anyone has kidney stones they know the pain involved in it. I am now completely pain free thanks to a suggestion from an unlikely source. I was hoping for something like that. I am under strifnt supervision and consult a gastro at least twice a a year. I get my abdomen scan done twice a year to see how my fatty lever is regressing. Have been using evion by the doctor’s advise but he told me it is rather a vitamin rather than a medicine. I have control over my diet and have completely avoided sugar and oil to an extent. I have to undergo Medical check ups every year and it is a mess every time. That is why I am trying to get rid of it completely as well as to be the healthiest. Since this is the largest people sourced website I know, I was hoping someone got rid of it with a healthy lifestyle or medicine or something like that.

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