Hot Deal How to remove eye strains naturally ?

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How to remove eye strains naturally ?

My screen time has been increased since last month.
I guess that’s the reason for eye strains like dry eyes and temporary headaches.
How you are dealing with such situations ? Any natural way to stop them ?

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_One_Miller_ wrote:

2. Yeah got it.
@_पं_क_ज_ हा माणूस आमच्या टोळीत जोडा
T : വ്യക്തിയെ ഞങ്ങളുടെ ടീമിലേക്ക് ചേർക്കുക

Oho! Ningalku malayalam ariyamo?

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Next thread for white / grey hair and hair loss please!

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jain01010199 wrote:

Next thread for white / grey hair and hair loss please!

Voted for hair loss..hair falling at the speed of light rolleyes

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hacker96 wrote:

Voted for hair loss..hair falling at the speed of light rolleyes

So you might have become bald in less than 10 minutes

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amdoinggood123 wrote:

So you might have become bald in less than 10 minutes

Seriously,hair from frontal lobe nearly gone within few months…Using minoxidil now as advised by doctor but have to continue using it or else hair will start falling again..

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hacker96 wrote:

Seriously,hair from frontal lobe nearly gone within few months…Using minoxidil now as advised by doctor but have to continue using it or else hair will start falling again..

I suggest to get a full body checkup done, hair loss is an effect of some other health issue, so better t focus on the issue then the effect

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Lack of sleep is main reason. 7hrs sleep is must. Avoid using mobile and computer continuosly. Use computer glasses(blue light blocker) for continuous usage like watching movies. For night time, enable night mode or reading mode in mobile. Many users not using it. Eat more eye related fruits and veggies that contains more vitamin A. Like carrot, fig, dates

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Reduce exposure to digital screen especially avoid looking at bright screen (TV or mobile) in rooms with dim lights.
Eat lettuce/spinach which contains Lutein and zeaxanthin.

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BAT_MAN wrote:

I would recommend using blue light filter on mobile and pc for whole time

Same here I have never switched off night light from years

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