Increase of Heart Attack Cases in India under 30 age

Aur lo zarurat se jyada stress.

Aur apnaao unsafe, unhealthy lifestyle choices.

Aur raho cacophonous, polluted urban environments mein.. jahaaN doodh mein @paani aur @paani tak mein heavy metals heiN.

imo covid vaccine is culprit

COVID vaccine scam

Dont go to gym. The pressure and physical stress may cause heart attack. Stay home and eat healthy. I dont know maybe you can try yoga . Its free its great. Gym is a waste unless you are a celebrity or single 😄

When practising extensive workout sessions, heavy and intense exercises lead to high blood pressure which leads to the heart working harder to pump blood to the rest of the body. This results in the thickening of the lower left heart chamber increasing the risk of heart attack or sudden cardiac arrest.

https://indianexpress.com/article/lifestyle/hea...

I saw few videos on trends there... 2 girls dying during marriage ceremony, person dancing collapsed, driver of bus died while driving and bus jumped signal and rammed into others, a person praying to Sai Baba did not get up, a guy collapsed while walking with friends, and guy in gym.. seriously target poora kar rahe hein Yamraj kilo ke bhaaw mein 😥

There's nothing shocking or out of the ordinary here. It is inevitable, when these fools have no clue how much stress their body/mind can take. Pressure of abnormally high office work, then indulging in social media activities for rest of the day, seriously, I don't get these people. And some proudly hit the gym without even thinking whether their body can take it! There are endurance tests which will show how much stress your heart can take, but nah, better to just hit the gym, stick a 20k earphone, check the 40k smartwatch for notifications (lmfao), be proud, impress the estrogen bearing even-more-fools, and pretend living a modern and kwalty life. Monkeys have more common sense than these fools.

Just relax, breathe, chill the F out.

I just want to say one thing. Everything when done in excess has their own side-effects. Gymming is a part of life style, but taking it to do some crazy level is something your body won't accept. Stress for that matter as well.

I have seen guys/girls taking pre-workouts which is nothing but contains crazy amount of caffiene. Even i took it once without any guidance. That small scoop of around 5gm was enough for a sudden rush of blood into my veins. I could feel the blood running to my vessels. Although i was performing  those extra reps but i was not getting tired. My body kept on telling me to do more reps and sets.  The effect was nearly for almost 4 hrs, and during those 4 hrs, itching/tickling was happening at another level. Probably the worst feeling ever, it was like some Bhaang nasha.

I workout now with coffee only and a pinch of pre-workout when i feel lazy(Not recommeding anything here at all). Do take these supplements with proper guidance.

sabko bola tha nahi lene experimental vax 

now enjoy the show

Me on the other hand eating meat burgers and pizzas daily without doing any workout praying to god for heart attack and immediate death still living healthy I don't even have a pot belly all the food I eat converted to poop and out of the body in a few hours why double standards 😞

Just few topics below, there is already a hot topic about the increase of Heart Attack Cases in India.

Can anyone suggest which preventive checkup should one do to detect early signs 

Then im saved as im not vaccinated yet

Mera khud rt se thoda thoda dard de rha haii bp bi 83-138 thoda high haii confuse hu kya kru

All is because of COVID heart palpitations has increased very much of those who have suffered from COVID

I wonder in how many of these cases could CPR be useful in reviving the victims. If I am not wrong it alongwith several other practical skills that are of value in the real world are taught in schools in the developed countries but not in Indian ones. Gym trainers should be mandatorily CPR certified. I am thinking of keeping a strip of high dose Aspirin handy. Those intending to join the gym should undergo the TMT test at least. 

Chalo aaj Soya Chaap khaate hai..

Chalo aaj ki Special Chat khaake aate hai..

Chalo aaj XYZ ka Masala Dosa khaake aate hai..

Chalo aaj to Chhole Bhature khaana to banta hai..

AND I AM FOODIE, I LIKE TO EXPLORE DIFFERENT TYPES OF FOODS are the main reasons

BESIDES,

POISON PRODUCED BY MOST FARMERS!

every medicine sud b tested , who is the test subject ?