Is there any solution of snoring?
- 667
- 19
-
- Last Comment
- Sort By
Sleep before the person who snores.
Or, pass on the earplugs to the fellow sleepers 🤣😂
Blow clean your nose first & just before sleeping, take very little amount of Vicks Vaporub/Eucalyptus oil on your little finger and roll inside ur nostrils. Make sure someone gives you feedback next morning.
Yeh lo… 
.
.
.
To prevent or quiet snoring, try these tips:
If you’re overweight, lose weight. …
Sleep on your side. …
Raise the head of your bed. …
Nasal strips or an external nasal dilator. …
Treat nasal congestion or obstruction. …
Limit or avoid alcohol and sedatives. …
Quit smoking. …
Get enough sleep
Change your room
Reduction in neck fat that is achieved with overall weight reduction is positively co-related with decrease in intensity of snoring. Observed the same personally as well.
This procedure will take time , I think he need instant solution
CPAP machine
There are some nose clip tht can be wore by person who snores.
For other poeple they can try out 3M ear buds .. they really reduce the sound .. i was using them when i had flat near the close by of road…
dont sleep
change girlfriend/wife 
Snoring….
… Who? …. 
