Let's Talk Health

First session is on this Sunday, 6th February at 11:00 am and the topic is Cancer Awareness. Will post more details tomorrow.


I will keep posting information regarding the upcoming sessions here in the comments. Those who are interested may please follow/save the topic.

@bikidas2060 Thank you!

Can you please tag other dimers who may be interested in health related posts. 

batguy143 wrote:

@bikidas2060 Thank you!

Can you please tag other dimers who may be interested in health related posts. 

@MrKool_JJ @malikcool @guest_999 @BubbleBoyChickenLittle @ZNZ @kukdookoo @AyushiiiVijay @Wontdisplaymyname @Priyanka @Rosh_0007 @Floriya

Hello everyone
Tomorrow we’ll be having our first session of LET’S TALK HEALTH live series with our esteemed guest Dr. (Col.) Ranga Rao Rangaraju (VSM, MD, DM), Chairman, Paras Cancer Centres, Paras Hospital, Gurgaon.
We’ll try to understand the basics of CANCER, it’s prevention, early diagnosis and few other essential aspects.The session will be conducted primarily in Hindi/ Hinglish.

Please join us on DocTalks Facebook page at 11:00 am on Sunday 6th February.
We will take the audience questions after the discussion so keep them ready and coming.

Stay Healthy Stay Happy!

Had an excellent session today with Dr. R. Ranga Rao, Chairman, Paras Cancer Centre, Paras Hospital, Gurgaon.

If you could not attend the live session, you can watch it here

https://fb.watch/a-dCE...u/

I've posted the video of the Sunday's session on YouTube channel too.

Please watch the video and also share it.

Thank you!

Join the session on Healthy Balanced Nutrition live from our Facebook page on

13th February 2022 from 11 am onwards.

Click on ‘GET REMINDER’ to be notified when we go LIVE.

https://www.facebook.com/111234063812165/posts/...

Watch & share LTH session about HEALTHY NUTRITION with Dt. Swati Chadha, where she has explained almost all the aspects of Healthy Nutrition in very simplified ways.

Like and share if you find the content helpful.

I will conduct and post here such sessions every week on different health topics where we’ll have experts from the respective fields to provide authentic and trustable information. Stay tuned.

https://linktr.ee/Do...ks

Good thread

Common-man wrote:

Good thread

Thank you very much!

LET’S TALK HEALTH

Join me and Mamta Dagar, BPT, MPT (Physical Therapist and a Certified Yoga Trainer) this Sunday, 20th February at 11:00 am while we talk about the benefits of Yoga for Health and the right way to do Yoga.

Stay Healthy Stay Happy!

Click on "GET REMINDER’ to be notified when we go LIVE.

https://www.facebook.com/DocTalksGgn/posts/4622...

https://www.instagram.com/tv/CaIM8kklWln/?utm_m...

Sharing my Cancer Journey here.

I was diagnosed with Blood cancer (AML) in July 2012, underwent Stem Cell Transplant in Dec 2012, relapsed in Oct 2013, had DLI in Dec 2013. Since then I’m in remission and doing fairly well.Cancer fight is very difficult and is full of harsh times. But with early diagnosis, strong will power and proper timely treatment, we can win over Cancer.

Anything you want to talk about, share or ask, feel free to mail me at [email protected]
Stay Healthy Stay Happy!

batguy143 wrote:

https://www.instagram.com/tv/CaIM8kklWln/?utm_m...

Sharing my Cancer Journey here.

I was diagnosed with Blood cancer (AML) in July 2012, underwent Stem Cell Transplant in Dec 2012, relapsed in Oct 2013, had DLI in Dec 2013. Since then I’m in remission and doing fairly well.Cancer fight is very difficult and is full of harsh times. But with early diagnosis, strong will power and proper timely treatment, we can win over Cancer.

Anything you want to talk about, share or ask, feel free to mail me at [email protected]
Stay Healthy Stay Happy!

That’s awe inspiring. Wishing you health and a long life

bikidas2060 wrote:

@MrKool_JJ @malikcool @guest_999 @BubbleBoyChickenLittle @ZNZ @kukdookoo @AyushiiiVijay @Wontdisplaymyname @Priyanka @Rosh_0007 @Floriya

Did not receive this tag
Don’t know why DD didn’t notify

MrKool_JJ wrote:

Did not receive this tag
Don’t know why DD notify

Maybe DD AI thought you’d see it anyway, hence didn’t bother to notify

decideaim wrote:

Maybe DD AI thought you’d see it anyway, hence didn’t bother to notify

After 16 days

decideaim wrote:

That’s awe inspiring. Wishing you health and a long life

Thank you very much!

I have some long term issues but overall doing good.
Thankful for your wishes but I really don’t want a long life but a great one! 😊

My YT and Insta are primarily for health and cancer awareness. Please watch and share.
Same video is also on YT - 

@batguy143 I’ve one small doubt..
Are you Dr. Shashi or Dr. Nikhil?

MrKool_JJ wrote:

@batguy143 I’ve one small doubt..
Are you Dr. Shashi or Dr. Nikhil?

Nikhil 😊

batguy143 wrote:

Nikhil 😊

@MrKool_JJ had a flight of ideas for a moment

I recently did my blood test along with my parents -

1st = Me/DAD/MOM

Post sugar – 80/122/361
Cholesterol 145/129/236

My dad is already a bypass patient and operated in Asian heart, BKC long back in 2011 but he is very active as far as his excercise is concerned.

My mom did not have any previous medical history but this all because of this things have changed. We did take immediate consultation and she’s having her tablets on daily basis (Rimisave) and I am worried because of this too. Also, she has started eating brown rice too.

Any advise for her which would be beneficial for her lifestyle??

Her age is 58. God bless you for your sweet gesture
Will follow this thread. HA+Karma on your way

MrKool_JJ wrote:
I recently did my blood test along with my parents - 1st = Me/DAD/MOM Post sugar - 80/122/361 Cholesterol 145/129/236 My dad is already a bypass patient and operated in Asian heart, BKC long back in 2011 but he is very active as far as his excercise is concerned. My mom did not have any previous medical history but this all because of this things have changed. We did take immediate consultation and she's having her tablets on daily basis (Rimisave) and I am worried because of this too. Also, she has started eating brown rice too. Any advise for her which would be beneficial for her lifestyle?? Her age is 58. God bless you for your sweet gesture Will follow this thread. HA+Karma on your way

If this is the post prandial (PP) sugar, your mother's is quite high. But as such fasting sugar & HbA1C are more significant for diagnosis.
The cholesterol is higher for her too but there are so many components in lipid profile which are more important than cholesterol, namely LDL, non HDL and triglycerides.
Brown rice is better but consumption quantity is much more important than the type of rice or oil or sugar or salt or anything.

I don't know any medicines as Rimisave. There's one Ramisave which is for blood pressure.
This is a very limited information here. But she probably should be on more medicines and strict lifestyle control if her sugar level is 361.

ADVICE
1. Do proper consultation. I can't advise any treatment here. I think your doctor may have prescribed more treatment based on the full reports & examination.
2. For lifestyle, I have started a wellness program. I have an excellent dietitians and a yoga trainers in my team. In this thread I have posted a live session with my dietitian if you want to see how she is.
3. If you want to manage yourself at home, I have excellent video series about Diabetes on my channel, watch that and follow properly.

https://youtube.com/playlist?list=PLGmieUpodfJp...

batguy143 wrote:

If this is the post prandial (PP) sugar, your mother’s is quite high. But as such fasting sugar & HbA1C are more significant for diagnosis.
The cholesterol is higher for her too but there are so many components in lipid profile which are more important than cholesterol, namely LDL, non HDL and triglycerides.
Brown rice is better but consumption quantity is much more important than the type of rice or oil or sugar or salt or anything.

I don’t know any medicines as Rimisave. There’s one Ramisave which is for blood pressure.
This is a very limited information here. But she probably should be on more medicines and strict lifestyle control if her sugar level is 361.

ADVICE
1. Do proper consultation. I can’t advise any treatment here. I think your doctor may have prescribed more treatment based on the full reports & examination.
2. For lifestyle, I have started a wellness program. I have an excellent dietitians and a yoga trainers in my team. In this thread I have posted a live session with my dietitian if you want to see how she is.
3. If you want to manage yourself at home, I have excellent video series about Diabetes on my channel, watch that and follow properly.

https://youtube.com/playlist?list=PLGmieUpodfJp...

Sorry Doc it was GLIMISAVE…
Will surely go through your recommendations
Thank you so much

MrKool_JJ wrote:

Sorry Doc it was GLIMISAVE…
Will surely go through your recommendations
Thank you so much

Sure, take care!
Glimisave is for diabetes.

Doing regular exercises is very essential for good health and prevention of diseases.

YOGA is a very good form of exercise which includes not only Asanas but has many aspects including Relaxation, Meditation, Satvik diet, etc.

In this session of Let’s Talk Health, Mamta Dagar ji has explained all the essential things about Yoga and Exercises in general, in very simplified ways.

Please watch the complete video and share with your friends and family.

LET’S TALK HEALTH

We’ll be having one of the best Gynaecologist & Obstetrician- Dr. Aruna Kalra, Director – CK Birla Hospital, Gurgaon to discuss some of the common important issues like PCOD/ PCOS, Uterine Fibroids and many others.

Click on ‘Get Reminder’ to receive the notification when we go live.

Stay Healthy Stay happy!

https://www.facebook.com/111234063812165/posts/...

आजकल PCOD PCOS बहुत ज़्यादा होने लगा है।

सही जीवनशैली (Lifestyle) से इससे बचा जा सकता है और बढ़िया इलाज भी किया जा सकता है।

PCOD के बारे में Dr. Aruna Kalra द्वारा दी गई सही और सम्पूर्ण जानकारी के लिए यह वीडीयो देखें।

अगर अच्छा लगे तो वीडीयो को LIKE और SHARE ज़रूर करें।

How can we deal with Cancer Relapse?

I hope there was a right answer and I knew that!

In my own experience, fighting Cancer was very difficult but once I came into believing that I’ve won the battle, getting it back again was the most hopeless I have ever felt.

https://drnikhilaggarwal.wordpress.com/2022/03/...

Your liver is the largest organ inside your body. It helps your body digest food, store energy, and remove poisons.The liver performs many functions essential for good health and long life.It is very essential to maintain your Liver in good health for a Healthy life.
Please post your queries/ questions on anything related to Liver.