Meditation | Mask

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Deal Subedar
sunnie

3 Reasons to Meditate in the Battle Against Coronavirus
https://www.psychologytoday.com/us/blog/women-a...

1. Meditation may boost the immune system.
2. Meditation can help relieve anxiety.
3. Meditation can help us to improve emotional health.


I understand that, meditation in open air (Garden area is best)

Now, with mask, I don’t think mediation would be so sensible….

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