Multivitamins/Calcium tablets
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Hi,
Is anyone taking multivitamins or calcium tablets for general health? If yes then can you please share the brand name?
Thanks
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https://www.desidime.com/discussions/multivitamins-calcium-tablets?page=1#post_7491612
does it contain all basic vitamins and minerals ?
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https://www.desidime.com/discussions/multivitamins-calcium-tablets?page=1#post_7097245
Supradyn.
Best are sunflower seeds and flax seeds for almost all kinds of vitamins and minerals and in good quantity.
https://www.desidime.com/discussions/multivitamins-calcium-tablets?page=1#post_7098115
@Guru_bhai @yolodime
Guys any idea about minimum calcium dosage?
https://www.desidime.com/discussions/multivitamins-calcium-tablets?page=1#post_7491616
I am taking Neurobion Forte for B12 as I am vegetarian and Evion 400 for improving skin
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I have been taking Dr. Vaidya’s Herbofit for immunity