my Instagram account deactivated

Hello dimers
Mera ek frnd ne mujhe ek video bheja whatsapp pe and bola ki ye insta par bhej and vo video thoda nudity bala tha meine use Instagram par bheja and bhejne ke 10 min bad mera account disable hogaya and show ho rha h ki your account deactivated due to violating community guidelines..meine insta help singing in me jakr bohot bar appeal kiya reactivate k liye par ku6 nhi hua…please koi help kar skata h to bataye kaise me activate karu account meri 5 years ki memories h usme.