Please suggest Whey Protein
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I am doing workout in gym which i have started since 2 months. Doing fat loss and muscle gain.
Please suggest cheap and good whey protein. Also flavor.
Can i avoid whey protein as it is mostly costly? I am vegetarian but can go for farm eggs.
Please suggest cheap and good whey protein. Also flavor.
Can i avoid whey protein as it is mostly costly? I am vegetarian but can go for farm eggs.
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Start with moderate protein at starting, eat eggs/soya chunks(i guess you would know how much protein to intake). Muscleblaze and scitron are quite cheap. Go for vanilla/chocolate flavours.
Whey protein is not a mandatory thing if you are able to fulfill your protein requirements. Its the availability/ease of use that makes whey protein most useful.