Stomach Full @1Roti
- 1849
- 51
-
- Last Comment
Since few days, my diet refuced all of a sudden.
While breakfast, I have 1 Roti. And then full day no hunger and if i eat something then I feel like overdiet
Could this be because of change in season? Or….
- Sort By
There is nothing to worry bro , I eat 7-8 rotis and on the other side I also do cycling and exercises for almost 2.5 to 3 hrs and I am fit , you can be fit by eating everything
digestion problem
Eat indian gooseberry or eat Chyawanprash.
Coupled with proper sunlight (vit d) & milk 😀
15-20 minutes of moderate exercise in the morning or simply morning walk.
Already started…
You should consult a doctor about this and get thyroid tests (T3, T4, TSH) done.
Like Spidey says, also look for symptoms of hypothyroidism like feeling cold, constipation, hair hall, adding weight, etc
seems no huggy
Have deep sleep of 7-8 hours at night time from 12 or 1AM.
Don’t eat junk food. Spend less time on mobile & TV.
Can one watch Dani Daniels instead
Ladki ka chakkar lagta hai
Track other parameters such as weight.
Meet a Dr.
What tension bro, nothing to worry, we are here and also how are you feeling now
Dr. Asked me to keep mind engaged…
Tention ki vajah sey diet kum ho gyaa..
Sab vaddeeyaa hai bhaayo. Started 2 glass liqor daily. Tab say stomach to kyaa, dimaagee problem be gayab ho gayaa.
Tabhee to ab aattaaa nai DD pai
gajjak khaa raa chaar deen say
majaa aa gyaa….
stop consuming matar
lagg raa hai, ye gadddi ko koi dhakkkaaaaaaaa lagaaaaa raaaaa
How can someone’s stomach fill full after eating 1 roti? Wtf. And I’m a tiny skinny person who weighs like 60 kg!
U should be proud of yourself
Bcz that’s what most one want ; eat less and no hungry feeling , less diet .
Here I am trying to eat only 1/2 roti to stay fit as I am getting healthy (Belly) but daily end up eating 5 rotis