1. Flax Seeds
2. Offline
3. Unbranded
4. Grind it in a mixer,make it a powder, everyday in empty stomach mix two tablespoon of it with water and consume.
5.
1. Flax Seeds
2. Offline
3. Unbranded
4. Grind it in a mixer,make it a powder, everyday in empty stomach mix two tablespoon of it with water and consume.
5.
Tell your purpose
Weightloss
Or energy
Or anything else
ZNZ wrote:1. Flax Seeds
2. Offline
3. Unbranded
4. Grind it in a mixer,make it a powder, everyday in empty stomach mix two tablespoon of it with water and consume.
5.
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2 spoon of flax seed make his stomach running…
A pinch is enough.
Can be consumed with dahi(curd), oats (milk)
decideaim wrote:Tell your purpose
Weightloss
Or energy
Or anything else
Energy
ZNZ wrote:1. Flax Seeds
2. Offline
3. Unbranded
4. Grind it in a mixer,make it a powder, everyday in empty stomach mix two tablespoon of it with water and consume.
5.
![]()
This consumption leads to what benefits?
Budhe-Baba wrote:This consumption leads to what benefits?
Benefit
Offline for couple of days
You can buy unbranded good quality seed mix online also
MULTI SUPER SEEDS MIX ROASTED | PUMPKIN SEEDS , WATERMELON SEEDS , FLAX SEEDS , SUNFLOWER SEEDS (400) https://www.amazon.in/dp/B09SXXTSB6/ref=cm_sw_r...
Sunflower seeds – purchase them offline to see how they taste – this is the best seeds among all and even much better than costly dry fruits.
Pumpkin seeds – you can buy them on amazon/flipkart
Flax seeds – buy online
yolodime wrote:Sunflower seeds – purchase them offline to see how they taste – this is the best seeds among all and even much better than costly dry fruits.
Pumpkin seeds – you can buy them on amazon/flipkart
Flax seeds – buy online
Thanks
And chia seeds ??
Arsene_Lupin wrote:Thanks
And chia seeds ??
I’ve not consumed Chia seeds so far so can’t comment. However, curious to try.
Happilo