Which One Use For Weight Gain
For Weight Gain Which One Will Use Whey Protein Or Ensure? If Whey Protein Then Which One Is Good And Don't Have Any Side Effects? If Anyone Already Used This Two Types Then Tell Your Reviews? If Any Other Info/Advise Given Then Its Welcome
"@Mayavi":https://www.desidime.com/users/...02 "@Siddhartha07":https://www.desidime.com/users/1...01 "@guest_999":https://www.desidime.com/users...83 "@getready":https://www.desidime.com/users/...24 "@decideaim":https://www.desidime.com/users/1...86 "@MrKool_JJ":https://www.desidime.com/users/...01 "@xxxyyyzzz":https://www.desidime.com/users/1...17 "@homedimer":https://www.desidime.com/users/1...38
- Sort By
Whey protein does not help in weight gain.
Use something like this
Endura Mass Weight Gainer | Mass Gainer | Gain Weight, Post Workout, 74 g Carbohydrate, 15 g Protein, Healthy Fats (Chocolate, 500 g) https://www.amazon.in/dp/B00KTA7072/ref=cm_sw_r...
Bro It Have Mix Reviews
Ok. Bro Did U Used Muscleblaze? What Your Reviews
Weight Kam karne ka Koi Sauda hai toh bataao. 😘
try this may be helpful - https://www.amazon.in/Myprotein-Weight-Gainer-C...
Thanks Bro But It Have Bad Reviews.
2 banana ,1 big spoon peanut butter ,oats floor,milk make shake and drink daily increase quantity as per your apetite it helped me to gain 8 kg in 5 month
Significant muscle gain or mostly fat?
Endura Mass seem to work for many but keep in mind as others mentioned, you need to do some exercises(even doing 20-30 min daily at home will do) to not let all that extra weight accumulate as fat.
Bro Endura Mass Have Mixed Reviews. So I Confused Will I Take it Or Not? Yes I Done Some Exercises Also.
I OTOH keep losing weight. Started from around 62-63kg aiming to get to 65+ but down to 60.4 currently. Although waist size has gone down by 0.5" and muscles are a little bit improved but maybe the calorie deficient diet isn’t allowing the full potential of muscle development. Will continue till I lose the last couple of stubborn inches from my waistline.
I wouldn’t suggest you take any weight gainer. Instead, make a diet plan and follow it rigorously. Eat clean and healthy food with good fats and you’ll start seeing results soon as you work out every day.
Try Desi sattu is the best way for protein
Kya rate bik raha Delhi mein? Last week, main 100₹ kilo khareed ke laaya tha thele waale se
Use endura mass weight gainer..
Guys Many Of You Suggested Me Endura Mass But It Have Mixed Reviews So If Anyone Take It And Have + Reviews Then Tell Me. What About Ensure ?
Dont use Weight gainer/ Mass gainer they are 70% sugar.
Instead, try this. Its very effective as compared to mass gainer
2-3 banana (Can add mango, papaya or any other fruit) +oats(Add 2-3 spoons only) +milk +dry fruits, blend it and drink morning, evening.
@drjpatwa