Any suggestions for a good mattress for back pain?

Any suggestions for a good mattress for back pain?

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Doumyouji.tsukasa.full.958800
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Dear dimers please suggest some good one and if any of those are in sale

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10 Dimers
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Any hard mattress would do,.but to get more benefit and if comfortable, do yoga or planks for strenthening the back

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amdoinggood123 wrote:

Any hard mattress would do,.but to get more benefit and if comfortable, do yoga or planks for strenthening the back

did yoga from youtube, got memorable muscle pain (maybe i did not get correct posture). went to a newly opened yoga studio, turned out to be frauds… lot of drama happened, I’ll skip that.
went to the gym, the gym trainer is polite and helpful but too strong for me… felt like she was trying to rip apart my arms.
So back to light exercise and breathing yoga techniques, I gave up on doing hardcore stuff.
Now back to mattresses, I bought a hard, so-called medicated mattress but it caused more pain. Shopkeeper refused to return it.
Now I’m seeing praise for wakefit but its only available on online. I can’t test it out so I need genuine feedback from dimers.
I would like to get a new one during the sale period and finish my coupons too

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Deal Cadet
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Regular walking – sloww but certainly to improve ..

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Which one u bought finally . I am also looking fora Matt ress which helps in severe back ache

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Deal Lieutenant
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visit a doctor first rolleyes

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Deal Newbie
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I am also in the same search, my back is aching due to the foam mattresses. I prefer cotton mattresses which are mostly unbranded and local. You can try getting a single bed cotton mattress from the neighborhood on basis of weight. And they are kind enough to take it back as well

Doumyouji.tsukasa.full.958800
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amritreymatt683 wrote:

Which one u bought finally . I am also looking fora Matt ress which helps in severe back ache

medicated mattress from sleepwell. offline store.
worsking ok so far… has been 3 weeks now.

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SARDARKHAN wrote:

visit a doctor first rolleyes

do you visit a doctor for a freaking back ache ???

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hana25 wrote:

do you visit a doctor for a freaking back ache ???

Yes i did recently. Turned out its a cervical pain after xray. Taught me some exercise. A little one time medication. Ofcourse hard bed and feather pillow suggestion were also included.

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hana25 wrote:

did yoga from youtube, got memorable muscle pain (maybe i did not get correct posture). went to a newly opened yoga studio, turned out to be frauds… lot of drama happened, I’ll skip that.
went to the gym, the gym trainer is polite and helpful but too strong for me… felt like she was trying to rip apart my arms.
So back to light exercise and breathing yoga techniques, I gave up on doing hardcore stuff.
Now back to mattresses, I bought a hard, so-called medicated mattress but it caused more pain. Shopkeeper refused to return it.
Now I’m seeing praise for wakefit but its only available on online. I can’t test it out so I need genuine feedback from dimers.
I would like to get a new one during the sale period and finish my coupons too

No amount of breathing exercise, walking, sleeping on mattresses or hard floor will alleviate back pain.
You need to do spinal cord exercises.

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jambui wrote:

Yes i did recently. Turned out its a cervical pain after xray. Taught me some exercise. A little one time medication. Ofcourse hard bed and feather pillow suggestion were also included.

Mine isn’t chronic thankfully but due to sitting position at work. The new hard bed has solved my pain.

Doumyouji.tsukasa.full.958800
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cocay wrote:

No amount of breathing exercise, walking, sleeping on mattresses or hard floor will alleviate back pain.
You need to do spinal cord exercises.

Well true… but I’m famous for breaking every fitness resolutions. I can’t stick to these properly 😣
P.S. hard mattress has stopped my back ache for now

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Use white cotton mattresses.

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