Anyone knows which are best Yogas for Anxiety relief?
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Google says every yoga helps with anxiety (cat pose, cow pose, kapalbharti, etc).
I want to know which are the 1-2 best yoga which are most effective for Anxiety?
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Power yoga 
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Baba..stop following news
Best cure for your anxiety 
https://www.desidime.com/discussions/anyone-knows-which-are-best-yogas-for-anxiety-relief?page=1#post_6556833
find any corona infected he will give u anxiety relief
लोग मौत को तो युही बदनाम करते है, तकलीफ़ तो जिन्द्गी देती है
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Hard to believe yoga can cure psychological issues
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Strange but true 🙂
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Old monk 
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doggy pose , best to stay away from anxiety and stress 
https://www.desidime.com/discussions/anyone-knows-which-are-best-yogas-for-anxiety-relief?page=1#post_6556945
🤪🤪🤪🤪🤪
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Flatiron and Spooning 
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Whenever you do any of those exercises, try to pull your perineum inwards, keep breathing in a normal rate. That’s it. And sleep. 🙂