free food or are they coming with a huge cost??

Yes, that’s true.

If u look at the prices on swiggy/zomato menu and hotel dine in menu prices are mostly hiked..
Plus the excessive oil they use to make..
Thing is never overdo it..There is a saying in Marathi.
“आपण अन्नाला खावं।।अन्नाने आपल्याला खाऊ नये।।”
Meaning make sure we eat the food not vice versa food should not eat us..
I myself from 65 kg have gone to 71 kg and now feeling the consequences..
Never in 3 years mostly i would fall sick..
Now in 3 months 3 times I had to visit doctor for illness..

Agree with each and every word….same thing is happening with me….i am out of shape…i used to be 59 kgs and longed to gain some weight but could never cross 60kg mark…now i am around 70kgs and wish to be like before.

It’s all abt balancing n self control these offers will sure run WILD on us, mostly I order from reputed restaurant twice per week n once per month from Domino’s [Sunday only] no matter what LOOT is becz HEALTH is most important anyway LOOT comes in while.

If you feel that the outside food is causing you heath issues then you should stop eating it. It’s not healthy eating outside food regularly. Once is week is fine.

Think about students who eat mess food and hostel food ..Bdw health is Wealth .

People can get addicted to any thing be it drugs,cigarettes, drinks, food or getting things for throwaway prices irrespective of your need
Apni aatma pe kabu pane ki koshish karo

pehle yeh sab offers nahi hota tha toh kiya logon ne bahar ka khana band kar diya tha kiya???

most prices we see on these food apps are generlly 15-20% more than actual price..
just go and check the prices at the restaurants.
you will know the reality.
Some small shops are just for making food and delivering to the customer.
You won’t eat that food if you see the actual place where they make it.
Eat homemade food mostly. 
Outside food once/twice a week is ok.

That’s why I never interested in such deal as I never eat outside food untill any emergency.

Yes, i too have had pizza thrice in a day.

Let me share the experience of my friends and his sister’s house.

They allow and insist their children to eat outside food just to break monotony and to let children develop immunity even after eating outside food i.e. They should able to digest even poison (माणसानी विष पचवायची ताकद ठेवावी)
Since I have seen my friend even falling ill after drinking normal water from my home so people should not be so delicate and sensitive.

Hey I have a solution that I follow myself to remain fit and toned. E-order only healthy food: subway, soups, salads. That way you get the best of both worlds. And be honest with yourself, no cheating with the definition of healthy!

Those who think that outside Food can be taken once or twice weekly are damn wrong. Many diseases have their pathogenesis linked with poor and unhygienic food weight gain and laziness are very small spectrum of diseases irritable bowel disease diabetes acne and food allergies hypertension and even cancer can can occur due to taking outside Food in previous Era people used to make food right from scratch and you know health of those people so refrain from taking outside Food at any cost until and unless it’s question of life and death because health is the ultimate wealth human have if you loose it you loose everything.

proof restrict yourself from taking outside Food completely for 2 months see the inflammation and response of your body

People who are saying they are gaining weight and become lazy ..this is not because of outside food its just ur body’s metabolism is getting slow and u r getting older also thats y u r gaining weight.. Its just if u eat outside food , try to do exercise thrice a week atleast then there ll be no consequences..