How to stop regret for a past moment which make feels empty?

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Deal's Advocate
avion

I have such a memory. No one know except me . No one family or friends don’t know . How to overcome that situation. I can’t tell this to anyone in brief but it was my biggest failure in 21 year life. Can relate with any wrost time in life. How to overcome?

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Pro Entertainer Pro Entertainer
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Deal's Advocate Deal's Advocate
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Nehi hota ese ore yad a jata.
Need a time machine for time travel .

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Generous Generous
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Engage urself to some work which u like the most.

Deal Newbie Deal Newbie
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you can talk to me winkPM

Deal Hunter Deal Hunter
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Jyada Socho mat,bhulao bhi mat ,samne rakho bhi mat ,bas chalte chalo ,all failures are steps to success .You realised it’s a failure ,that means you are one first step forward to success.
Think positive ,do positive .

Deal Lieutenant Deal Lieutenant
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Ladki ka chakkar babu bhaiya toungueout
How exactly did it go down ?
In other words Kaise kata ?
PS : Time heals everything

Deal Hunter Deal Hunter
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Aur Bhai kya chlra h ,Mai to Raat m 2 bje random Bande ke thread ke random band ke comment pe reply krra hu.

Deal Colonel Deal Colonel
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Play video games & just chill

Flame Flame
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Time heals everything… Concentrate on something productive…. U ll forget this soon!

Analyst Analyst
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lot of books:
How to Stop Worrying and Start Living Kindle Edition
https://www.amazon.in/How-Stop-Worrying-Start-L...

The 10X Rule: The Only Difference Between Success and Failure Kindle Edition

https://www.amazon.in/10X-Rule-Difference-Betwe...

Other than that be thankful for where you are today and that you were not where you were a year or 21 years ago.

Focussing on that failure could invite unnecessary negativity in your life:

Apart from this, if the thought just can’t go off ur mind, see a psychologist who may help you get it off.

Deal Cadet Deal Cadet
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Tumhari bhi sun li …sabne jo likha wo bhi padh liya … Baat ayesi h koi kanta ayesa h jo tumhare dil mai laga hai…jo nikale nhi nikal raha h…mujhe lagta h ki tum khud ko wrong samajhte ho tabhi toh apni us galti se nikal nhi pa rahe ho….ek kaam karo agar ye baat sambhal sakte ho toh sambhal lo khud se…nahi toh share karo unse jo tumhare bahut ache best friend ho mostly wo insaan ek hi hota hai smile dukh baatne se kum hota h aur khushi baatne se badhti h

Deal Subedar Deal Subedar
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Get over it.. There are always some things that stays within of us. . If you feel guilty then think what else you could have done better and make sure when time comes correct it.. God always give us second chance..

Anything is recoverable other than kiling someone…

Deal Lieutenant Deal Lieutenant
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U sud talk about this with someone u trust a lot …the more u get out of urself the more helpful it will be..

Tech Guru Tech Guru
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If you let it ruin current moment, the weight of regret will only increase

Mobile Guru Mobile Guru
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Everyone has such regret moments in their life
Sometimes the regret stays with you forever ( unavoidable )… even if you forget sometimes even the presence/sight of some people will trigger the anxiety in You

Based on what I’ve experienced…you need to come into terms with yourself
The constant debate (in your mind) of why n how this happened + if you’re responsible or not should end
Take the blame and try to be better version of yourself
If this so called regret happened like 20 years back, draw a comparison on how you used to be then vs how you are now ( Only when it is required )
If that incident happened like in your teenage (Age <20)..it is even easier, everyone is immature at that point of time and they are bound to make mistakes
If someone says..I was very mature + did no mistake ever ( including the teenage ).. then they never did anything

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