Need 1 kg to 1.5 kg almonds monthly for lifetime

Need 1 kg to 1.5 kg almonds monthly for lifetime

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Hello friends, I am recently dignosed with milk intolerance.
So I have stopped cinsumption ofmilk and milk related products like Cheese, paneer, butter, curd etc.
I am on vegan diet now.
So I make milk from almonds. So I need like 1-1.5 kg almonds monthly for lifetime. What’s the cheapest and best option?
Plz guide

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Get it from wholesale market , what else .

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fashionmonger wrote:

Hello friends, I am recently dignosed with milk intolerance.
So I have stopped cinsumption ofmilk and milk related products like Cheese, paneer, butter, curd etc.
I am on vegan diet now.
So I make milk from almonds. So I need like 1-1.5 kg almonds monthly for lifetime. What’s the cheapest and best option?
Plz guide

You will find dry fruits cheaper at your local wholesale market. There are many varieties of almonds. Most online companies and sellers sell oil extracted almonds.

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Roushh wrote:

You will find dry fruits cheaper at your local wholesale market. There are many varieties of almonds. Most online companies and sellers sell oil extracted almonds.

oil extracted almond – And That’s true

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Where doyou live 

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Roushh wrote:

You will find dry fruits cheaper at your local wholesale market. There are many varieties of almonds. Most online companies and sellers sell oil extracted almonds.

Heard about it

But how is oil extracted from almond seed keeping the seed intact.
Will have to youtube.

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I have also slight milk intolerance, self diagnosed by me sunglasses, but I don’t have any problem with butter milk made from curd you may try that.
Pm me the test you did….

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Why only almond milk, coconut milk is the best off all followed by peanut, hemp, oats, rice.

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AnnamalaiNryaa wrote:

Why only almond milk, coconut milk is the best off all followed by peanut, hemp, oats, rice.

Yes, I have been using dabur coconut milk which is rs 75 for 200 ml but coconut milk doesn’t have any good nutritional value. It just contains good fat and consuming regularly may damage heart. Also I can’t prepare it at home.

I tried sofit soy milk but again it costs 120 for 1 litre, these are preserved milks and can’t be taken in a long run. Soya milk can be prepared at home from soyabeans at very cost effective price like rs 25 for liter but soy increases female harmone estrogen if consumed regularly and results in baldness, man boobs in males if consumed regularly.

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fashionmonger wrote:

Yes, I have been using dabur coconut milk which is rs 75 for 200 ml but coconut milk doesn’t have any good nutritional value. It just contains good fat and consuming regularly may damage heart. Also I can’t prepare it at home.

I tried sofit soy milk but again it costs 120 for 1 litre, these are preserved milks and can’t be taken in a long run. Soya milk can be prepared at home from soyabeans at very cost effective price like rs 25 for liter but soy increases female harmone estrogen if consumed regularly and results in baldness, man boobs in males if consumed regularly.

But baldness is due to excess of testosterone. How can it be caused due to elevation of estrogen hormone in males?

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You wouldn’t need it for life.
Check with a food allergies doctor at a renouned hospital of your city . There are medications and long term tricks to cure the issue.

All almonds are imported from USA. Simply check historic data of mandi bhav for last 1 Year. The crop is seasonal so there will be dips due to oversupply.

Choose to buy 10 kg during that period from a wholesaler.

Don’t stick to only almonds you will get bored. use coconut milk, soya milk, spinach, seafood are good source of calcium and use them in rotation.

Low fat yogurt also works and worth a try with doctors advice.

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dharmanath481 wrote:

You wouldn’t need it for life.
Check with a food allergies doctor at a renouned hospital of your city . There are medications and long term tricks to cure the issue.

All almonds are imported from USA. Simply check historic data of mandi bhav for last 1 Year. The crop is seasonal so there will be dips due to oversupply.

Choose to buy 10 kg during that period from a wholesaler.

Don’t stick to only almonds you will get bored. use coconut milk, soya milk, spinach, seafood are good source of calcium and use them in rotation.

Low fat yogurt also works and worth a try with doctors advice.

How can i  check historic data of mandi bhav for last 1 Year?

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fashionmonger wrote:

Yes, I have been using dabur coconut milk which is rs 75 for 200 ml but coconut milk doesn’t have any good nutritional value. It just contains good fat and consuming regularly may damage heart. Also I can’t prepare it at home.

I tried sofit soy milk but again it costs 120 for 1 litre, these are preserved milks and can’t be taken in a long run. Soya milk can be prepared at home from soyabeans at very cost effective price like rs 25 for liter but soy increases female harmone estrogen if consumed regularly and results in baldness, man boobs in males if consumed regularly.

Wrong info given online about soy and you are accepting that like a pig, everyone consuming soyabean oil should be bald then.

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Raw Peanuts are an extremely good source of Calcium and Protein if that’s what your requirement is.

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how to diagnosis food allergies ?

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sandeep433 wrote:

how to diagnosis food allergies ?

may be u dont have any .

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fashionmonger wrote:

Yes, I have been using dabur coconut milk which is rs 75 for 200 ml but coconut milk doesn’t have any good nutritional value. It just contains good fat and consuming regularly may damage heart. Also I can’t prepare it at home.

I tried sofit soy milk but again it costs 120 for 1 litre, these are preserved milks and can’t be taken in a long run. Soya milk can be prepared at home from soyabeans at very cost effective price like rs 25 for liter but soy increases female harmone estrogen if consumed regularly and results in baldness, man boobs in males if consumed regularly.

Fat in coconut milk is good fat, does not affect heart in any way, have it as much as you want, avoid soy

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karanoshan wrote:

Fat in coconut milk is good fat, does not affect heart in any way, have it as much as you want, avoid soy

Perfect .

As i trust coconut in any form ,

Tender water , the best
thin pulp , the best
Hard pulp , best
Oil , edible and also best for external use , medicine for skin problems .

Its remainings/end product , fuel .

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Contact KHARI BAWLI ,DELHI NEAR CHANDNI CHOWK AREA WHOLESALE MARKET OF DRYFRUITS IN HINDUSTAN

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