RAT ko nind nai ata

U meant Nind Nahi aati ?

@thrifty_indian wrote:

@killer143 wrote:

http://www.audible.com/pd/Religion-Spirituality...

Try listening to this free audiobook…it should solve most of your problems

Hahaha… @Magus Now I am tempted to join you on your vacation

Bro you can listen silent songs to sleep peacefully.

till today never heard anybody is so restless about Rats

@mansi1990 wrote:

Bro you can listen silent songs to sleep peacefully.

yeh try karke dekho

yeh ☝☝ bol kis tone mein rahaa hai 😀😁

you can listen these songs :

Tu hi re – bombay
Ehsaan Tera Hoga Mujh Par -Junglee
Tum Se Hi – Jab We Met
Tujhey Dekha Toh Yeh – DDLJ
Do Dil – Pardes
Mere Haath – Fanaa
Jab Koi Baat Bigad Jaye
Pehla Nasha – Jo Jeeta Wohi Sikander
Tum Hi Ho – Aashiqui 2

@mansi1990 wrote:

you can listen these songs :

Tu hi re – bombay
Ehsaan Tera Hoga Mujh Par -Junglee
Tum Se Hi – Jab We Met
Tujhey Dekha Toh Yeh – DDLJ
Do Dil – Pardes
Mere Haath – Fanaa
Jab Koi Baat Bigad Jaye
Pehla Nasha – Jo Jeeta Wohi Sikander
Tum Hi Ho – Aashiqui 2

Sister Mansi! Are these love-songs or silent-songs?

bro they are quite gud songs to listen in night.

list are endless.

@Plato wrote:

@mansi1990 wrote:

you can listen these songs :

Tu hi re – bombay
Ehsaan Tera Hoga Mujh Par -Junglee
Tum Se Hi – Jab We Met
Tujhey Dekha Toh Yeh – DDLJ
Do Dil – Pardes
Mere Haath – Fanaa
Jab Koi Baat Bigad Jaye
Pehla Nasha – Jo Jeeta Wohi Sikander
Tum Hi Ho – Aashiqui 2

Sister Mansi! Are these love-songs or silent-songs?

HAha…these are ashiq-bimar-chaukidar certified songs…after all only they wake up all night

Raat ko neend nahi aati – - – to din me soya kar.

OR watch boring channels on YouTube until you sleep. Jio zindabad.

Hello,
I’m no expert, but here are my 2 cents :-
1) After about 3 hours of your lunch, start working out – about 1/2 hour of skipping,cardio exercises and weight training for the rest 1/2 hour will be sufficient. And then you can increase the duration after about a week.
2) Eat your last meal of the day atleast 1 & 1/2 hour before your bedtime.
3) Stop tv/phone/laptop etc atleast a hour before bedtime.
3) Lay down calmly. Your body would need rest as you have worked out and you would hopefully fall asleep
4) To minimize the risk of oversleeping, set alarm in your phone/clock to a high volume and keep that device at a distance in your room where your hands will not be able to reach while your on bed.
5) Never sleep during daytime.
If you religiously follow what I said above, then hopefully you could burn some fat, gain some muscle and “rat ko neend aa jayegi”.

very helpfull,why are you still awake?

@onedeal wrote:

very helpfull,why are you still awake?