Yoga for Climbers - 60 Days free access

One more course is there – Essential Outdoor Knots

https://www.aimadventureu.com/courses/essential...

1) Course Intro

Difference between knots and hitches
Tying considerations
Types of rope and cord
How to properly store cord
How to prevent fraying

2) Must-Know Knots

Square Knot
Overhand and Overhand on a Bight
Bowline
Figure Eight and Figure Eight on a Bight

3) Must-Know Hitches

Girth Hitch
Clove Hitch
Trucker’s Hitch
Taught-Line Hitch

4) Good-to-Know Knots and Hitches

Alpine Butterfly Knot
Double Fisherman’s Knot
Prusik Hitch

There are currently 2 very good knots apps for free –
Knots 3D https://play.google.com/store/apps/details?id=c...

Knot Video Guide FULL https://play.google.com/store/apps/details?id=r...

If you’re interested

good share +vu +kg.. especially knots & hitches

Try it

https://www.aimadventureu.com/courses/yoga-for-...
Yoga for Climbers is the first comprehensive online yoga course made specifically for climbers. This self-paced program will improve your flexibility, strengthen your entire body, boost your confidence, and help keep you calm after a fall, in the middle of a crux, and even sitting in traffic. fight through training plateaus, conquer fear, and stay grounded in your daily life. LIMITED TIME OFFER – enjoy FREE access for 60 days with code h4. BEWELL

Class List -

• 4 Recovery classes
• 2 Alignment classes
• 2 Breathing classes
• 2 Core classes
• 2 Pre-climbing classes
• 2 Strength classes
• 2 Warm-up classes
• 1 At the Crag class
• 1 Flexibility class
• 1 Injury Prevention class
• 1 Just for Fun class
• 1 Meditation class
• 1 Travel class