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HOUSE OF NUTRITIONS: Lemongrass is a good source of vitamins A and C, folate, folic acid, magnesium, zinc, copper, iron, potassium, phosphorus, calcium and manganese.
HELPS DIGESTION: Lemongrass has antiseptic compounds that effectively kill bad bacteria and parasites in the digestive tract and repopulate the good bacteria in the colon. This in turn helps treat digestive health problems like indigestion, constipation, heartburn, bloating and cramps. Plus, lemongrass has antimicrobial properties that help relieve gastroenteritis.
CONTROLS CHOLESTEROL: The anti-cholesterol and anti-atherosclerosis action of lemongrass helps reduce the absorption of cholesterol from the intestine. Plus, it helps in the oxidation of LDL-cholesterol in the blood, which in turn helps prevent atherosclerotic plaque buildup. The high potassium content in lemongrass also helps lower and regulate blood pressure.
CLEANSES & DETOXIFYIES: Lemongrass tea helps cleanse and detoxify the body. The diuretic nature of lemongrass helps remove toxins, uric acid and bad cholesterol from the body by increasing the frequency and quantity of urination. Plus, the cleansing properties of this herbal tea help purify the liver, kidneys, bladder and pancreas. It also plays a key role in increasing blood circulation, which is important for overall health.
HEALS COLD & FLU: Lemongrass has antibacterial and antifungal properties that help your body cope with coughs, fever and other cold and flu symptoms. Plus, it is loaded with vitamin C that boosts your immune system to fight the infection.
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