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Expand your vision about yourself

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Alpha.Barood

Are You Worried?

Expand your vision about yourself, about life and about this universe. This universe has been there for at least 19 billion years, and it is part of a billion of galaxies. If you observe the cosmos, the solar system is like a dot.
There are billions of galaxies and one among them is our Milky Way. So the Mily Way is very small, and in that, the solar system is a dot, and in that there is our planet Earth, and in that there is you! You have to take a lens to see and by the time you see, you’re already gone! (here meaning, the magnanimity of the universe in comparison with our existence).
What is your life? In this multi-verse, your planet is insignificant and you are even more insignificant. Another factor is time. In so many billions of years, billions of people have walked this planet. There are seven billion people on this planet today, and many are being born every day and many are dying. Then what is your life? It’s like a blink of the eye, and you’re already gone! When you see your life from this bigger context, you realize that it is nothing!

80 years you live on this planet called Earth. Out of that, 40 years you spend sleeping, 10 years you spend in the bathroom, 10 years you spend in eating, 15 years you spend in working. The waking period in your life is so small.

What is this ‘Me, me me?’ It is nothing! Think and you will realize that life is insignificant.
Everyday billions of thoughts come into your brain and then they go. You hold on to some thoughts. You can’t hold on to all the thoughts. If you hold on to all the thoughts you will be in the mental hospital!
When you see life from a bigger context all the worries disappear and a new dimension opens up.

Now when you go into the microcosm, it is even more exciting. There are billions of cells in the brain and many are being born every day and many are dying. There are 50,000 types of bacteria in your stomach. There are 3 different colonies of mites that live on each line on your forehead. They have their colonies; they don’t cross their lines.

In India, people would put three lines of ash across their forehead, I used to wonder why, but now scientists say that those three lines have colonies of mites and they all are very different.

Similarly, on the tip of the nose there are so many types of bacteria! Scientists are still baffled! The information got from the tip of the nose is even more than what they can get from the DNA. Scientists still haven’t understood how much information the tip of the nose can provide. When you go deeper and deeper into the microcosm there is so much! It is baffling!

You take one atom, the space there is like that between the galaxies. An atom is 99.99% empty space! The same is the case of the cells in our body. The cells in our body are just empty space.

Whether you take the route of science or that of spirituality, you will reach the same point. Both say the same thing, that it is all space. It is very interesting.

Recently there was an article published by the American Medical Journey which said that if a person meditates regularly for 8 weeks, the structure of the brain changes and the grey matter increases. So many benefits come out of meditation.

Just learning about genes is fascinating! Do you know that in one human gene you can find all other genes. Every other animal is present in one human gene! You can create an elephant using one atom from your body. The human body is so complete that from it you can create every other gene. This is all so fascinating.

When such things are there, what is there to worry?

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You cannot change the world


by: Brian Tracy

You cannot change the world,
But you can present the world with one improved person -
Yourself.

You can go to work on yourself to make yourself
Into the kind of person you admire and respect.
You can become a role model and set a standard for others.
You can control and discipline yourself to resist acting
Or speaking in a negative way
Toward anyone for any reason.

You can insist upon always doing things the loving way,
Rather than the hurtful way.
By doing these things each day,
You can continue on your journey
Toward becoming an exceptional human being.
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Life Lessons You Realize As You Get Older

It often takes a while to learn lessons that reflect the truth of life. If you’re lucky, you learn them young. But sometimes it can take a gamut of experiences to finally realize your mistakes.

1. We take everything for granted when it’s served on a silver platter.

Everything that is a part of your daily routine, like your possessions, your family, your friends, and the food you eat, is often taken for granted, because you never had to scrimp and scrounge to get them. But what if these were taken away from you and you had to fend for yourself? That’s when you realize how precious they really are to you.

Be grateful for what you have and what people do for you.

Everything that is a part of your daily routine, like your possessions, your family, your friends, and the food you eat, is often taken for granted, because you never had to scrimp and scrounge to get them. But what if these were taken away from you and you had to fend for yourself? That’s when you realize how precious they really are to you.

Be grateful for what you have and what people do for you.

2. It’s never too late to learn.

Knowledge is not limited to the days of school and college; it is an everyday affair. Whether it is as trivial as learning how to boil an egg or something that enhances the productivity of your work, it will add value because learning is a never-ending process. Where there is a will, there is a way. And age is not a factor to consider when you decide to open up your mind to new things. Sometimes, a knowledge of new skills is the only way ahead in this rapidly developing world.

3. Fear is your enemy.

It has stopped you from doing things you have always wanted to. It has filled your mind with prejudice, insecurity and jealousy. It has made you feel inferior to other people. Fear is something that our own mind makes up and it takes a great deal of courage to stand up to it.

4. Patience is a virtue.

Keeping calm and being patient helps in the long run. It makes us try harder, again and again, in times when we fail. Being impatient and giving up on what we set out for only stresses us out. Keep calm and carry on.

5. Health is wealth.

Your body is your responsibility. Treat it well, with a nutritious diet and lots of exercise and it will reward you with good health. Abuse it, and it will take you towards pain, illness and eventual death.

In the end, it is your choice.

6. Know your true friends.

Friends are the people who are there with you through thick and thin. Not people who appear only when they need something. Value your relationships with your true friends and never lose touch. Taking them for granted will only make you regret it in the future.

7. Make the most out of today

As Master Ooogway said in the movie Kung Fu Panda:

“Yesterday is history, tomorrow is a mystery, but today is gift, that is why it is called the present.”

Focus on what you have right now and what you can achieve with it. Do not wait for the future, or dwell on the past. Time waits for no one and it certainly does not decide when you should do something.

8. You are responsible for your failures.

A bad carpenter blames his tools. In a similar vein, blaming others for your failure is only a sign that you are trying to excuse yourself and escape from your own fate. Accept your downfalls with dignity and try again till you succeed.

9. Live the life you want.

Not the life that others expect of you. Because in the end, it is you who will be at a loss of not getting what you want from it. Follow your dreams, and pursue your interests. Expectations are only made in the narrow minds of mankind and success is knowing that you are happy.

10. Happiness comes from within.

We can spend a lifetime running after happiness, but the truth is it’s not a destination. It is a journey. You can be happy and it does not solely depend on another person or material gains. An easy way to be happy is going out of your way to help people who are not as fortunate as you are, and doing something for the individuals you love.

11. Set goals.

Whether it is financially, emotionally or aspirationally, make a list of what you want to achieve in the future, what you want to see yourself doing, and where you want to go. Make a mind map of all the things you want to achieve by the time you reach a certain age.

12. Right and wrong, good and evil, are subjective.

What is defined as right and wrong in our childhood may not always hold true as we get older. Questions of morality and compassion often come in to question, thereby altering our ideas of which side of the table they lie. Sometimes, there is no right or wrong. We are only left to our own devices to figure out why it all matters.

13. Fitting in is not necessary

We are all different and sometimes we tend to stand out as black sheep. As kids, we try hard to fit in, but if we are still not accepted, it is simply futile. If our differences really stand out, perhaps it is what defines us, and what makes us special.
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“Five Undeniable Facts of Life”.

1. Don’t educate your children to be rich.
Educate them to be Happy.
So when they grow up they will know
the value of things not the price.

2. Best awarded words in London …
“Eat your food as your medicines.
Otherwise you have to
eat medicines as your food.”

3. The One who loves you will never leave you
because even if there are 100 reasons
to give up he or she will find one reason to hold on.
4. There is a big difference between
a human being and being human.
Only a few really understand it.

5. You are loved when you are born.
You will be loved when you die.
In between, You have to manage!

If you just want to Walk Fast, Walk Alone! But if you want to Walk Far, Walk Together!
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