I really need a suggestion on This

it is majorly depend upon you , what you want to see urself in coming year !

@handsome wrote:

it is majorly depend upon you , what you want to see urself in coming year !


I prefer , Gym ! #because it’s Trending !!

yeah i know its treanding in nowdays and it also help to get noticed or selected by girls,jobs and in other thngs..
but it will also give so many problms like acne,other skin infections(if not properly cared)
and in yoga i may not get notice by people but the good part is i will live healthy and mentally refreshed

acne ?
no if you wash your face clearly and take care of it it will not be a problem and other skin infections also dont occur only because of gym
you should take care of your skin properly

on the other hand if you do proper workout
your skin will glow
aur skin will shred extra fat and you face and body will become tight

its totally depands upon your pority.
whenever you want weight loss or Shap your body.

Gym

+ best for perfect muscular body shape.
+ tight your body.
+ good if fat equally divide in your body.
+ young genration perfer.
+ gym increase hunger. so its good if you want gain weight.
+fast results

- need seprate time
- equipment required
- gym mambership cost
- increase hunger. tends to gain wight.
- not suitable for older.
- high chances for injuries
- muscular body required maintain.

Yoga

+ best for simple healthy body.
+ adding flexibility
+ best for beer belly. its most fat central in tummy.
+ no special equipment required. you can do in home or travelling.
+ no injures
+body has no maintenance required.
+ no age or fitness level required

- slow results
- no 6 pack abs
- not masculer body
- not for gaining weight.

this is based on my personal experience. every one have different body and pority.
my goal is beer belly reduce and normal body. its cutted by Hybrid style.
running + yoga – fast food= healthy body

I preferred GYM.

“@gubbare_Singh ":http://www.desidime.com/users/...06 wrote:

its totally depands upon your pority.
whenever you want weight loss or Shap your body.

Gym

+ best for perfect muscular body shape.
+ tight your body.
+ good if fat equally divide in your body.
+ young genration perfer.
+ gym increase hunger. so its good if you want gain weight.
+fast results

- need seprate time
- equipment required
- gym mambership cost
- increase hunger. tends to gain wight.
- not suitable for older.
- high chances for injuries
- muscular body required maintain.

Yoga

+ best for simple healthy body.
+ adding flexibility
+ best for beer belly. its most fat central in tummy.
+ no special equipment required. you can do in home or travelling.
+ no injures
+body has no maintenance required.
+ no age or fitness level required

- slow results
- no 6 pack abs
- not masculer body
- not for gaining weight.


this is based on my personal experience. every one have different body and pority.
my goal is beer belly reduce and normal body. its cutted by Hybrid style.
running + yoga – fast food= healthy body

i like hybrid style

i prefer akahada

@ashu99213196 wrote:

“@gubbare_Singh ":http://www.desidime.com/users/...06 wrote:

its totally depands upon your pority.
whenever you want weight loss or Shap your body.

Gym

+ best for perfect muscular body shape.
+ tight your body.
+ good if fat equally divide in your body.
+ young genration perfer.
+ gym increase hunger. so its good if you want gain weight.
+fast results

- need seprate time
- equipment required
- gym mambership cost
- increase hunger. tends to gain wight.
- not suitable for older.
- high chances for injuries
- muscular body required maintain.

Yoga

+ best for simple healthy body.
+ adding flexibility
+ best for beer belly. its most fat central in tummy.
+ no special equipment required. you can do in home or travelling.
+ no injures
+body has no maintenance required.
+ no age or fitness level required

- slow results
- no 6 pack abs
- not masculer body
- not for gaining weight.


this is based on my personal experience. every one have different body and pority.
my goal is beer belly reduce and normal body. its cutted by Hybrid style.
running + yoga – fast food= healthy body

i like hybrid style

you mean something like crossfit ? ’
those guys are the most hated ones in the fitness industries and are good at nothing

@aapkepapahaihum wrote:

@ashu99213196 wrote:

“@gubbare_Singh ":http://www.desidime.com/users/...06 wrote:

its totally depands upon your pority.
whenever you want weight loss or Shap your body.

Gym

+ best for perfect muscular body shape.
+ tight your body.
+ good if fat equally divide in your body.
+ young genration perfer.
+ gym increase hunger. so its good if you want gain weight.
+fast results

- need seprate time
- equipment required
- gym mambership cost
- increase hunger. tends to gain wight.
- not suitable for older.
- high chances for injuries
- muscular body required maintain.

Yoga

+ best for simple healthy body.
+ adding flexibility
+ best for beer belly. its most fat central in tummy.
+ no special equipment required. you can do in home or travelling.
+ no injures
+body has no maintenance required.
+ no age or fitness level required

- slow results
- no 6 pack abs
- not masculer body
- not for gaining weight.


this is based on my personal experience. every one have different body and pority.
my goal is beer belly reduce and normal body. its cutted by Hybrid style.
running + yoga – fast food= healthy body

i like hybrid style

you mean something like crossfit ? ’
those guys are the most hated ones in the fitness industries and are good at nothing

btw Fitness take time