Versatile Usage for Fitness :Our aerobic step platform can help you build endurance, boost exercise intensity, lose weight and improve cardiovascular fitness. What's more, using it for aerobic exercise, lunge alternately, push-ups, and sit-ups will strengthen your arms, chest, back and leg, Easy to Carry and Store : The compact and lightweight design makes it easy to carry, so you can not only do your daily workout at home, but also bring it to the office or gym. The risers can be stored under the platform, reducing the footprint and making it easy to store in the corner of the room. Exercise