𝗣𝗮𝗰𝗸𝗮𝗴𝗲 𝗜𝗻𝗰𝗹𝘂𝗱𝗲𝘀: Bullar PVC weight plates as per your desire weight with pair of dumbbell rod, 3 feet curl rod, Gym Gloves , Skipping Rope , Hand Gripper
𝗠𝘂𝗹𝘁𝗶𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻𝗮𝗹: For anyone who wants to build strength, burn fat, and create a shapely body, free weight training with dumbbells is more effective than exercise machines. For any multi-joint movement that targets major muscle groups of the body, such as abdominal, chest, pectoral muscles, biceps, triceps. Dumbbells are great workout equipment
𝗨𝘀𝗲𝘀: Training dumbbells can be used at home, gym, office, outdoor to relieve your stress, and can be used with dumbbell benches for better exercise