Best Matress for Back Pain
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I'm starting to have backpain and hence looking for a good mattress in 10-15k range (king size).
Currently I'm using cheap medium hard PU single layer 3inch mattress
please suggest your suggestions/experience
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Go for bonded foam combined with memory foam..(go for 8 inch or 6 inch is also fine) ...
Long back I have bought this for around 14k ..it's pretty good
But is not available anymore...
Bro make customised mattress from a local reputed shop for at least 2inch memory foam layer and 1 inch super soft and rest bonded.
Minimum thickness you should take 6 inch.
Go for any sleepwell ortho range mattress, would cost more but its one time investment..
Apart from mattress:
If you have a desk job, start standing and working, sitting in the wrong posture will further worsen the case
some say plain floor with desi straw mat is the best
Using Duroflex Black Magic mattress for the last one year. Super comfortable. I mean I literally feel happy once I lie down. Bought 5 x 6.5 feet one for around 19K offline.