Exercise
Water intake
Regular movement
Regular washing of clothes
Seasonal fruits and vegetables
Proper sleep
Cold showers
Vote down Reasons
As you all know summer is coming in just about in march. So dimers this thrad to sare some tips for good health. All welcome
Exercise
Water intake
Regular movement
Regular washing of clothes
Seasonal fruits and vegetables
Proper sleep
Cold showers
Pehle winter to aane do 🤣
bikidas2060 wrote:Exercise
Water intake
Regular movement
Regular washing of clothes
Seasonal fruits and vegetables
Proper sleep
Cold showers
Proper use of moisturizer n sunscreen 🙂
saurabh1 wrote:Pehle winter to aane do 🤣
😉
Op Gajab aadmi hai. Konse brand ki peete ho?
kartikxxx wrote:Bhai woh daily Aise hi post daalta hai.
Matlab kuch bhi post bna do.
bikidas2060 wrote:
Regular washing of clothes
Water conservation.
Jab tak optimal load na ho, kapdo ka.
Or one does not stink due to them😷... can wait.
aakashwaani wrote:You have a very valid logic bhai. 🙏🙏🙏Water conservation.
Jab tak optimal load na ho, kapdo ka.
Or one does not stink due to them😷... can wait.
I am waiting for monsoon. Tongueout to the big open sky!
BTW today sun is quite dull due to pollution fog since morning
saucap wrote:I am waiting for monsoon.
@FreakingAwesome Please take note.
@saucap sir could up vote a topic like 'Health Tips for Monsoon'.
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Aur agar aisa hee hai.. tou phir Autumn, Spring ne bhi kya bigada hai.. jo unse bhed-bhaav kiya jaaye.
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Health tips for 'chau maasa' par bhi ek topic hona chahiye.
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Dadima tou.. leafy vegetables avoid karti thi.. in chaumasa.
Never clearly understood why.
But might be higher chances of worms or infectious leaves.
saucap wrote:
Same story is told at our home as well. Leafy vegetables (even coriander leaves, chutney) creates imbalance of Vata & Pitt in body thereby increasing chances of metabolism disorder and invite diseases. Even if you observe coriander leaves, it disintegrates quite fast during rainy season.
Thanks for re-validating the 'chau masa' thing.
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Sorry for not replying in chats.
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Don't know who checks/reads chats... but they are ☠️trigger happy💀 after noticing a slightest hint of old person.. reentering.
(Ditto with karma logs😔).
Can you be healthy tomorrow without being healthy today NO
So first be healthy in winters eat green vegetables go for walks and wait for Summers