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Meditation experts on Desidime

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Deal Subedar
amdoinggood123
Any meditation experts here,
need first hand advice.
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Deal Lieutenant Deal Lieutenant
deadman
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sleeping is a best meditation. 
Like Fire 3
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Blaze Blaze
Saadhav
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Ask pls! 
Comrade Comrade
Lootster
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image

 
Laughter Fire 6
Deal Detective Deal Detective
Loaferg
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There   are  no  Experts  and if they  call  themselves   so  , they  are  frauds.

Meditation   Practitioners   is  correct  if  they  themselves   also  practice it
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Deal Lieutenant Deal Lieutenant
deadman
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sleeping is a best meditation. 
Like Fire 3
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Deal Cadet Deal Cadet
neo13
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There are no experts. Only practitioners. As you keep mounting, you'll see that there is still much needed to be ascended. 
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Entertainer Entertainer
kartikxxx
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Expert hoga toh yaha thodi hoga
Helpful Helpful
popeyemask
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Just try to sit first then be the observer of your thoughts ...

Meditation  is awareness  .... It's not 1/2 or 1 hr thing .. it's awareness of each Individual thing what is m doing...

And don't force do it

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