Ayurveda mentions shilajit for many other purposes without restricting it for only one purpose.
Their is no harm in consuming quantity suggested by practitioners.
in July, I had purchased one Shilajit packet in Amazon sample for 1/-
My home they had seen this and made it as a big issue, Many even scolded me for buying Shilajit saying that.. it's only for impotent. [ No clue why they had some bad opinion on this, my intention was to use this before going to gym ]
Friends, would someone help me to understand.. what's so wrong with Shilajit and why it is still a taboo in India?
I have gone through internet and in almost all places they mentioned it's for over all health and stamina including it's help in increasing testosterone and sperm count [ though clinically not proven].
if it's a taboo or bad to consume shilajit.. even consuming ginger, fenugreek, Morniga , urad dal is also a taboo or crime.
But, is that be really wrong for a man to use shilajit only if his testosterone is low?
Why aayurvedic is still stick to a point for " Shilajit is only for impotent " ?
Your valuable suggestions help me a lot to understand this part...
Ayurveda mentions shilajit for many other purposes without restricting it for only one purpose.
Their is no harm in consuming quantity suggested by practitioners.
can this post be moved to appropriate forum so that I can get more feedback from dimers?
Main problem is xxx is taboo in over country.
Written by an employee of Kapiva... Conflict of interest?
Anyway there's zero high quality clinical evidence to support any of the claims mentioned in the article. There's no dearth of scientifically validated substances to boost performance during workouts. Not that amateurs need to bother with them. Shortcuts are best avoided.
Elders say if we eat Morniga, urad Dal, Fenugreek seeds, Spinach, Oyesters ... we(boys) get more power..... means T Hormone... so, why they see Shilajit in convex lens when there are many kitchen herbs which gives us more T than Shilajit....
Consult some more practitioners because the one you visited had limited knowledge