Astragalus - anyone tried it?

Astragalus - anyone tried it?

Score: 2 Votes: 2
Score: 2 Votes: 2
Heavyball2 med 1
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Girls and guys

Has anyone tried astragalus root/suppliment ? It is also called prakaar ki sabzi in hindi. If you have tried it, how beneficial is it to take? I have a weak immunity and thinking of starting to take this. Also which brand for this supplement do you prefer?

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Stupendous man
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Take a supplement only if you are deficient of the nutrient.

Heavyball2 med 1
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I dont know which nutrient I am deficient in. Although I am pretty sure that I do have some deficiencies, everyone does. Also I have bad immune system, that much I am sure.
Also astragalus is not harmful i read.

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@dragonball wrote:

I dont know which nutrient I am deficient in. Although I am pretty sure that I do have some deficiencies, everyone does. Also I have bad immune system, that much I am sure.
Also astragalus is not harmful i read.


Then take a decent multivitamin, not such niché supplements. Also, there is no better way to improve your immunity than working out daily for at least 20-30 minutes. By work out, I mean any cardiovascular exercise, be it Yoga, jogging, skipping, or running-in-place.

Heavyball2 med 1
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@DealSeeker wrote:

@dragonball wrote:

I dont know which nutrient I am deficient in. Although I am pretty sure that I do have some deficiencies, everyone does. Also I have bad immune system, that much I am sure.
Also astragalus is not harmful i read.


Then take a decent multivitamin, not such niché supplements. Also, there is no better way to improve your immunity than working out daily for at least 20-30 minutes. By work out, I mean any cardiovascular exercise, be it Yoga, jogging, skipping, or running-in-place.

Oh is working out really the best way to improve adult immunity? I did not know that. I thought immunity once adulthood is reached is very difficult.

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@dragonball wrote:

@DealSeeker wrote:

@dragonball wrote:

I dont know which nutrient I am deficient in. Although I am pretty sure that I do have some deficiencies, everyone does. Also I have bad immune system, that much I am sure.
Also astragalus is not harmful i read.


Then take a decent multivitamin, not such niché supplements. Also, there is no better way to improve your immunity than working out daily for at least 20-30 minutes. By work out, I mean any cardiovascular exercise, be it Yoga, jogging, skipping, or running-in-place.

Oh is working out really the best way to improve adult immunity? I did not know that. I thought immunity once adulthood is reached is very difficult.

Yes, it’s a well known fact. Read the following abstract and look up more scientific research papers on the subject: http://ajl.sagepub.com/content/5/4/338...rt

Or, you can simply trust me and try this for a month. Then you can experience the difference yourself. https://cdn2.desidime.com/assets/textile-editor/icon_wink.gif

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Heavyball2 med 1
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@DealSeeker wrote:

@dragonball wrote:

@DealSeeker wrote:

@dragonball wrote:

I dont know which nutrient I am deficient in. Although I am pretty sure that I do have some deficiencies, everyone does. Also I have bad immune system, that much I am sure.
Also astragalus is not harmful i read.


Then take a decent multivitamin, not such niché supplements. Also, there is no better way to improve your immunity than working out daily for at least 20-30 minutes. By work out, I mean any cardiovascular exercise, be it Yoga, jogging, skipping, or running-in-place.

Oh is working out really the best way to improve adult immunity? I did not know that. I thought immunity once adulthood is reached is very difficult.

Yes, it’s a well known fact. Read the following abstract and look up more scientific research papers on the subject: http://ajl.sagepub.com/content/5/4/338...rt

Or, you can simply trust me and try this for a month. Then you can experience the difference yourself. https://cdn2.desidime.com/assets/textile-editor/icon_wink.gif


I will trust you since you have so many yin-yang points. I will give you 1 more yin-yang. May the force be with you https://cdn1.desidime.com/assets/textile-editor/icon_smile.gif

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@dragonball wrote:

@DealSeeker wrote:

@dragonball wrote:

@DealSeeker wrote:

@dragonball wrote:

I dont know which nutrient I am deficient in. Although I am pretty sure that I do have some deficiencies, everyone does. Also I have bad immune system, that much I am sure.
Also astragalus is not harmful i read.


Then take a decent multivitamin, not such niché supplements. Also, there is no better way to improve your immunity than working out daily for at least 20-30 minutes. By work out, I mean any cardiovascular exercise, be it Yoga, jogging, skipping, or running-in-place.

Oh is working out really the best way to improve adult immunity? I did not know that. I thought immunity once adulthood is reached is very difficult.

Yes, it’s a well known fact. Read the following abstract and look up more scientific research papers on the subject: http://ajl.sagepub.com/content/5/4/338...rt

Or, you can simply trust me and try this for a month. Then you can experience the difference yourself. https://cdn2.desidime.com/assets/textile-editor/icon_wink.gif


I will trust you since you have so many yin-yang points. I will give you 1 more yin-yang. May the force be with you https://cdn1.desidime.com/assets/textile-editor/icon_smile.gif

https://cdn0.desidime.com/attachments/photos/278530/medium/3656702Spock-emoji.jpg?1480969708

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