What Shoes are Best for Walking?

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Cure hiccups with peanut butter:

Chewing and swallowing the sticky spread will interrupt your breathing pattern and force your diaphragm to relax.

Coffee Gets Rid of Depression

This cold Scandinavian country is actually the world’s largest consumer of coffee, drinking on average about 1,640 cups per year. Indeed, coffee was originally sold in pharmacies in Finland in the 18th century has a treatment for depression. Now research from Harvard backs up coffee’s use as an anti-depressant, finding that drinking 2 cups a day of caffeinated coffee could reduce your risk of depression by 34 percent, and if you drink 3 cups, by 42 percent. The mix of caffeine and antioxidants in coffee stimulates the brain to produce more powerful antidepressant hormones serotonin and dopamine.

Acupuncture to Treat Headaches

Acupuncture has been used for centuries in Eastern and Chinese medicine, but now more than 80 million Chinese use this therapy to treat chronic headaches. At Taiwan’s Kaohsiung Medical University it was found that daily acupuncture treatments work much better than prescription muscle relaxants. This is because acupuncture prompts the release of powerful painkilling hormones called endorphins and relaxes the scalp muscles to soothe the overactive pain nerves.

Garlic Fights Off Viruses

While garlic is used the world over to add flavor to food, in Russia they use this herb to get rid of colds, the flu or any other viral infection. It has recently been proven that this pungent natural medicine is seriously effective. At the University of Florida in Gainesville, it was shown that adding one clove of garlic to your daily diet could cut your risk of viral infections by almost 43 percent! This is because garlic is full of allicin, an immunity boosting sulfur compound that fights off the growth and spread of germs.

Use honey to soothe a sore throat:

A natural antibacterial and antifungal agent, honey can help coat and soothe sore throats and alleviate minor coughs.

Make warts disappear with garlic

Garlic — which has been shown to have antiviral, antibacterial and antifungal properties — is thought to be an effective home remedy for warts.
Apply a freshly cut garlic clove to the wart, place a bandage over it, and leave the bandage on overnight.
Repeat every night until the wart disappears.