anxiety
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I don’t really know if its the right section to post this or not.
I’m having a suicidal anxiety and panic attack right now for the first time and I have no idea how to deal with it I don’t have anyone to talk with. it all started with seeing others walk or run because I cant walk properly neither i can run. its been 10 years since I’m dealing with it and survived bone cancer. Now its just that I’m tired of staying in bed and people helping me walk and stuff. I wish I could end my life
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there is some much more you can do with your life buddy. dont get tired of it yet.
What “Yet” Bad..
There is always better things in life one can do ..
@ OP dont worry buddy.. Stay strong.. Life is not so easy to have and try to do what you like ..
Take care..
An idle mind is the devil’s workshop. You need to find a work which will keep you busy. After that what other say think or do won’t matter to you…
We all are here to talk. Keep replying to each person here, whoever comments. Just say it whatever you feel. Engage your self with different online activities. Try and explore new things. You can do lot of things, once you start you will understand how much you can do.
I’ve spent a lot of time on this bed too afraid to move and too afraid to attempt standing up. Because so many times I have been left lying there in pain & unable to move.
It’s safe to say I have developed pretty severe #anxiety since I had cancer . I’ve told myself so many times to just buck up and get over it…
After ending up in the hospital over a dozen times just trying to do the simplest things like putting my pants on or trying to go out with friends on a bike
It got to the point where the risk of doing everyday things just wasn’t worth the dreaded possibility of ending up in the hospital again.
I know this fear of movement I’ve developed is holding me back in my own recovery.
I do what I know is physically SAFE and I won’t even attempt things I am unsure of – which is understandable, but I also feel like I live in a bubble.
I used to feel embarrassed using the word TRAUMATIC.
But this whole experience has been very traumatic. I thought with time things would get easier as I hopefully heal.. ya know?! And they definitely have improved as my mobility has slowly improved.
BUT I still feel like I’m living everyday on egg shells waiting for the next unpredictable episode to happen.
Sometimes I can’t decipher anymore what is just fear vs. what is something that will actually hurt me. Does that make sense?
Anyyywayyy I know many of you can relate.
Our mind is so powerful – it can be our greatest tool but it can also be our worst enemy.
If there is one thing I’ve learned it’s that your mindset WILL determine your reality.
hey bro, we are with you here, lets socialize, check DM
You can.. but for time being take their support. Its easy to say, but difficult to follow.. but no other choice. Time will run very fast.. don’t think about it. It will definately change.
Take one day at a time. Slowly & surely your body will start to heal & you’ll feel better. Try to keep your mind occupied with things you like. There are many in this world who carry on despite being in a really bad shape. It’s Ok to not be Ok.
God has a good beautiful plan for you.. just wait and watch. You’ve identified and cured/controlled your cancer.. then you must know about your life..
Just watch some kids videos in youtube.. u will become as a kid.
DM me your personal feelings and burst out your stress.
Bro you have lots of brothers here. DM us where you live, we will all walk together.
Learn / pursue some new brain game / hobby. Chess. Sudoku. When UPI craze started in India, I was amazed how a QR code could capture so much info. So I spent 3 weeks learning the science behind a QR code. And then I could replicate one myself 😛 There were some mathematical principles also so I ended up reading a maths oriented book 😅
Cultivate the habit of reading bro. Fiction non-fiction. Different genres. Anything that interests you, go deeper. May i start with a suggestion? Man’s Search for Meaning by Viktor Frankl. It’s a super thin 📖 but heavy on wisdom. Really opened my 👀
Music bro. It is the language of the soul. Explore various kinds.
Finally, frequent desidime (no, i’m not @admin in disguise 😂). It’s a nice place to spend abt an hr daily to learn new things, refresh the mind and for laughs!
Only change your thoughts towards positive side..
Bro just thank god everything he has provided to you
There are millions of people in worst of conditions
Enjoy whatever you have