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I believe that any bad habit you want to leave is by procrastinating to do it. So I would say delay it for few hours. Then again when you get to that time, again delay it. Keep delaying it until you lose interest in it.
You should make some small program and device and plugin into OPās body, the program should be like ON chewing tobacco directly 1k gets deducted from his bank account and credit to your bank account. So in worry of 1k debits, be would stop it.
BTW its a good idea, keep it up bro @Sudarshan61 u should work on this project it would be very popular.
Bolo zubaan kesari
Next time when you start chewing Gutkha, just stand in front of mirror, woh jo saamne ā¬#Ā£Ā„ā©#$ dikhe naa woh tum hi ho, maan lena, Mahesh Babu ya Tiger Shroff nahin š¤
Repeat this exercise everytime.
Try Betel Nut Pieces !
First good thing is , you really want to improve from this bad habit.
Slowly try to decrease itās frequency. And within some months , you can get rid from this
Bro Niko tex orā¦chew any thing like fennel seed, cardamom,mitha -pan etc. Suddenly donāt stop slowly reduce limit first stop vimal replace with lime-tobaco (local) .
Bki pressure ki dikkat niiā¦šš Subh
Chod doo nii to shadi nii hogiā¦š
Wohi to tension h.. Chhoddunga ni to koi pategi hi ni
Dimers suggesting fennel seeds.. It doesnt have effect as tobacco has
buy hay and chew it all day, itās not bad for health as in addition it will supply fiber to your body.
Or in the place of tobacco start using tea powder, its similar like tobacco. You can chew the tea powder all day or else put it inside your lips which people usually do.
Before anything first stop tobacco because vimal and rajniganda is not too bad as tabacoo
you can use rajnigandha without tobacco when you feel the urge.
Mind gets habituated of chewing, you can try with simple steps, keep few chwingums handy, fennel seeds(roast it for tasty), bettel nuts(it possible get roasted one its very tasty i eat sometimes when i feel low, and if you have patience you can try this, get pan leafs and white and brown paste, and roasted bettel nuts wen ever you feel urge u can make pan with roasted bettel nuts you can chew for some time around 20mins. And dont add cherry sweet or bla bla keep simple plain pan
If possible try not keeping money with you for few days or these pan masala pouches , this will somehow stop u from buying them. Or in place of pan masala keep pouches of candies etc . But first of all u have to fight inside ur mind as u & only u can do it to stop these bad habits
You can try listening to Subliminal music and videos.
If you know Hindi you should search Hindi Subliminal on YouTube.
Propose karo. Manaa kar de toh turant usko Gutkha ke 5 sachets de do. Bolo mam yeh company ka promotion tha, unchi pasand waali ladkiyon ko hum yeh premium Gutkha free trial pe de rahe hein. Poora dealer packet lene pe Monthly Lucky Draw mein 5 ltr Cooker, Dinner Set aur Scooty. Is scheme mein kitni hi baar bhi bhaag le sakte hein. Bas yeh packet ka Serial number photo is number pe (give your number) Whatsapp karna hoga.
Jab kisi ek ko buri aadat lag jaaye toh firse propose kar dena š
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