How to prevent Kidney Disease ( Cretinine Serum, eGFR)
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Hi Everyone, I am 30+, recently gone thru a routine blood test by thyrocare (pharmseasy). Which I am worried about these findings:
also,
25-OH VITAMIN D (TOTAL) — 27.71 ng/ml (below 30 is insufficiency)
VITAMIN B-12 - 221 pg/ml (Ref Range: Normal : 211 – 911 pg/ml)
TESTOSTERONE - 338.61 ng/dL
I am worried about CREATININE SERUM, EGFR as this is related to KIDNEY. Today I talked to an online doctor, and also a local physician, and both said, there is nothing to worry about. Only suggested me to improve Vit-D, B12. But I don’t have trust in them regarding KIDNEY. If someone is going thru kidney disease, kindly clear my doubt why my findings of C-SERUM, eGFR is out of ref range. 😥 I am not having any symptom related to kidney disease
I am already taking MultiVitamins supradyne, Man matters 360 tablets, CF Omega3 1000mg fish oil, Turmeric Curcumin 95% with Piperine Capsule by 1mg-com, sometimes whey protein, mixed fruit juice with amla, Homemade chicken tikka 5 times a day. I do not smoke, no alcohol, jogging/walking 3-4 times a week for 30-40min. Winter is going on, so my water drinking capacity has been reduced to 1-1.2 litre a day.
So how could I improve my C-serum, eGfr findings?
Is my kidney damaged?
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Today I talked to an online doctor, and also a local physician, and both
said, there is nothing to worry about. Only suggested me to improve
Vit-D, B12. But I don’t have trust in them regarding KIDNEY. If someone is going thru kidney disease, kindly clear my doubt why my findings of C-SERUM, eGFR is out of ref range. 😥 I am not having any symptom related to kidney disease
paji u dont trust a doctor but will trust a stranger online?
I am already taking MultiVitamins supradyne, Man matters 360 tablets, CF
Omega3 1000mg fish oil, Turmeric Curcumin 95% with Piperine Capsule by
1mg-com, sometimes whey protein, mixed fruit juice with
amla, Homemade chicken tikka 5 times a day.
paji what is the need to take so many medicines, though multivitamins and all.
your water intake should be around 2.5-3.5 litres a day with that diet.
In which test pack, u got ur testosterone levels?
first consult doctor instead of posting here it’s health matter be serious
Contact nephrologist (physical appointment) and get re-tested again!
While 1.15 creatinine is no where serious, it could be sign of some underlying issue (beginning stage) or a temp spike due to supplement intake. For majority of people (unless 50/60+) the creatinine levels won’t be 1+ (w/ both kidneys at working condition). Pretty normal though for those with just 1 native or transplanted kidney (very good level actually)
So, contact doctor and obviously he will do some additional tests ( Most probably USG Abdomen)
& ignore the rest (B12, Vit D)
contact me..can explain
My father who is 63 also diagnosed with high creatine level since last year.
In april 2021 he visited a doctor casually for body chechup in apollo hospital after initial tests general physician referred him to a nephrologist who suggested for a KUB and some other blood tests after reports came he told that his creatinine level are at borderline 1.3 at that time after which he prescribed some medicine and a visit every 6 months with latest test reports currently his creatinine increased to 1.4
there have number of studies showing that taking dietary supplement is adverse to health
Repeat the test after one week from a different lab, preferably some big lab like Lal path. If the results are the same, get a Nephrologist opinion. These changes are very mild to borderline, so I don’t think there’s anything much to worry about. But if you are worried about it, a visit to the Nephrologist wouldn’t hurt. High protein intake can cause mild increase in creatinine levels, so can water intake.