Jiyo life full (Funny Ideas/view point)
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The Pasta Diet and Your Health
ITALIAN PASTA DIET — IT REALLY WORKS !!
1. You walk pasta da bakery.
2. You walka pasta da candy store.
3. You walka pasta da Ice Cream shop.
4. You walka pasta da table and fridge.
You will lose weight!
AND….
For those of you who watch what you eat, here’s the final word on nutrition and health.
1. The Japanese eat very little fat And suffer fewer heart attacks than
The English.
2. The Mexicans eat a lot of fat
And suffer fewer heart attacks than the English.
3. The Chinese drink very little red wine
And suffer fewer heart attacks than the English.
4. The Italians drink a lot of red wine
And suffer fewer heart attacks than the English.
5. The Germans drink a lot of beers and eat lots of sausages and fats
And suffer fewer heart attacks than the English.
CONCLUSION
Eat and drink what you like.
Speaking English is apparently what kills you.
Do you think happiness is a state that only a few can achieve?
I think Happiness is your birth right, it is available to each and every one of us.
But if this is true why does it elude so many?
It eludes so many of us because our habits don’t support a life of harmony and happiness. I have heard it said that our collective habits determine the quality of our lives, in that case we need to ensure that our habits are positive and help us work towards creating an overall habit of happiness
There are many constructive habits that will help bring us more joy
The Act of Gratitude
Any time you spend giving thanks and appreciating all that you have in life is time that will be misery free. It is very difficult to feel low or depressed when feeling grateful.
Doing what you love
Spending each day doing what you love will ensure a more meaningful life.
Exercise
Exercise has a multitude of benefits, health, well being, mood, increases energy and helps you to sleep better. Fit people are more productive and generally happier.
Living in the Moment
Practicing the art of mindfulness is another sure-fire way to be happier. Living in the moment eradicates any future worries or past regrets.
Helping others
Another tried and tested manner to create more happiness, giving is just as powerful as receiving. Those who live helping others have a greater sense of purpose and live more meaningful lives.
Nurturing Positive Thoughts
So many people forget that their thoughts are within their own control and allow negative thoughts to overtake their minds. If you want to live a happy and successful life you cannot afford a negative thought.
Smiling
Apparently smiling releases serotonin, a chemical that makes us happy. Smiling even when we don’t really feel it will have the same effect.
While we know that all of these things contribute to our overall happiness why are so many of us still going around miserable?
Zhoot ha yeh… people know what I am saying
Heavy rains remind us of challenges in life.
Never ask for a lighter rain, just pray to God for a better umbrella. – That is the attitude!
Life is not about finding the right person, but creating the right relationship. It’s not how we care in the beginning, but how much we care till the very end.
Some people always throw stones in your path. It depends on what you make with them; a Wall or a Bridge? – Remember you are the architect of your life.
Search for a good heart, but don’t search for a beautiful face, coz beautiful things are not always good, but good things are always beautiful.
It’s not important to hold all the good cards in life, but it’s important how well you play with the cards you hold.
Often when we lose all hope think this is the end, remember God and pray, it’s just a bend, not the end.’ –
Have faith and have a successful life.
One of the basic differences between God and humans is, God gives, gives and forgives. But the human gets, gets, gets and forgets.
Be thankful in life…
If u think it is your alarm clock that woke you up this morning, try putting it beside a dead body and you will realise that it is the Grace of God that woke you up.