10 Amazing Summer Drinks to Beat the Heat and Stay Hydrated

Refresh and replenish your body with some of the best summer beverages in order to beat the heat.

by Akansha_B Updated: 13 Apr, 2022, 06:31 IST
11 5951
Summer Drinks

We are ready to welcome summer with all the enthusiasm as the mango and watermelon season is back. If you are a foodie or love trying out new foods and beverages you are in for a treat.

Summertime brings high temperatures, leaving you tired, sticky, and messed up. The most critical aspect of staying hydrated in this scorching weather and ensuring good health is to remain hydrated.

Heat Stroke causes the body to lose water at a higher rate. While water is the most important drink for quenching thirst, other summer drinks will not only quench your thirst but also keep your body cool.

To beat the heat this season, let us refresh and replenish our bodies with some of the best summer drinks. We've put together a list of summer drinks that you can try.

To beat the heat this season, let us refresh and replenish our bodies with some of the best summer drinks. We have put together a list of summer drinks that you can try.

Here's a list of summer drinks to keep you cool this summer:

1. Aam Panna
Summer Drinks

Our favourite king of fruits, mango, is used to make a delicious drink that is most popular in Maharashtra. Mango pulp is mixed with cumin, jeera, and mint leaves to make this cooling summer cocktail. This drink keeps you not only refreshed but also energised on hot days. Here is a delicious aam Panna product that you can use to make this lip-smacking drink and enjoy it every day.

2. Chaas (Buttermilk)
Summer Drinks

Buttermilk, also known as chaas, is a delicious curd-based drink that is a firm favourite in India. Chaas is a great digestive and adding spices like jeera or pudina (mint) just adds to the list of advantages. Use this masala for your chaas to refresh yourself on this hot, sunny day.

3.Coconut Water
Summer Drinks

A refreshing glass of coconut water will immediately raise your spirits. It's the right cocktail to hold the summer blues at bay thanks to its moderate sugar and new flavour. It's also a perfect electrolyte, so if you're feeling dehydrated, drink some coconut water and you'll be fine. If you cannot go out every day, due to covid situation here are two great ways you can still get your coconut water every day.

4. Nimbu Paani (Lemonade)
Summer Drinks

Why not try nimbu paani, or lemonade, which is the most popular summer drink? Made with mint leaves, lemons, sugar, salt, and water it takes just a few minutes to prepare. Spices such as cumin, coriander powder, black pepper, and others may be used to make it more fun.

5.Watermelon mint Cooler
Summer Drinks

Watermelon is one of the best summer fruits, and the juice is much better. It's incredibly refreshing, and its hydrating properties aid in keeping the body hydrated and fresh. Add a lemon wedge, mint leaves and sugar if required and serve as you want it.

6. Jaljeera
Summer Drinks

Jeera and water are used to make jaljeera. The cumin seeds, also known as jeera, are roasted and ground into a coarse powder before being mixed with water. This is the best cure for people who have digestive issues, particularly during the summer. Drink a glass of chilled jaljeera and enjoy the summer like never before.

7.Cucumber Juice
Summer Drinks

Cucumbers are one of the most hydrating vegetables because they contain 90% water. Since the natural sugars in fruits can prevent hydration, vegetable juices are better for hydration than fruit juices during summers. You can also try infused water and experiment with different fruits and vegetables.

8. Lassi
Summer Drinks

What's better than a lassi from Punjab? This silky, fluffy yoghurt-based refreshment is regarded as a fantastic summer cooler. The best thing is that you can conveniently customise it with a variety of flavours, such as mint, avocado, peach, mango banana walnut lassi, and more. Don't worry if you haven't tried all of these yet. You can find amazing recipes online for them easily.

9. Chia Water
Summer Drinks

Drinking chia seeds after soaking them in water is the easiest way to consume them. Chia seeds can consume up to ten times their weight in water and swell in minutes, making for a delicious hydrating and natural energy drink. Chia seeds, also known as basil seeds, have a similar effect and can be used to make a hydrating drink that is known to cool the body and is ideal for beating the summer sun.

10. Iced Tea
Summer Drinks

We have not forgotten about tea lovers. Iced tea is a great alternative for hot teas which can be too much during the summer heats and it hydrates, boasts antioxidants and is an amazing assertive for sugary drinks. There are numerous recipes for infusing other fruits and flavours to your iced tea that you can try, also ready to mix products you can try. This drink will cool you right down!

You can't complain or deny your body's need for hydration because you have too many choices. Choose your favourites and drink lots of water. We hope the article was useful for you and also we would love to know if you like such articles or if you like us to cover some topics of your choice.

Let us know in the comments section below!

Happy Summers!

11 Comments  |  
8 Dimers
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Deal Lieutenant Deal Lieutenant

Rooh afaza , although it may give me ’ Diabetes’ but I am addicted.
Mujhe to Roohafaza ki lat lag gyi lag gyi joy joy

Deal Newbie Deal Newbie

Agree about Rooh-afza. This list is incomplete without mention of it. We should add at least 10 drinks made with rooh-afza to this list grinning

Deal Hunter Deal Hunter

I agree with @ErenYeager , rooh afza should be in the list too.
Also stocked up on coconuts and lemons for homemade treats and along with a local cooperative’s fresh wooden apple’s juice bottles and one emergency glucon d too 😁

Deal Lieutenant Deal Lieutenant

Yup coz of global warming we hv to. Especially this time North India is being like a boiler , u go outside n u feel like u r being tossed to the furnace that encompasses whole of ur town. Unbelievable scorching heat n it keeps on rising. crying_cat_face crying_cat_face Still I am planning on doing an experiment whether I can make an omlette in this much heat or not, I may fail miserably n then give that egg 🥚 to a street dog 🐕 n it will lick it clean n good joy joy

Deal Cadet Deal Cadet
ErenYeager wrote:

Rooh afaza , although it may give me ’ Diabetes’ but I am addicted.
Mujhe to Roohafaza ki lat lag gyi lag gyi joy joy

Most of it is sugar. These days the company had become greedy so selling the sugar syrup in plastic bottles instead of glass bottles. 

Deal Lieutenant Deal Lieutenant
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koushik wrote:

Most of it is sugar. These days the company had become greedy so selling the sugar syrup in plastic bottles instead of glass bottles. 

Bhai kaunse gade murde ukhaad rahe ho , nostalgia se bahar aao. Itne gehre comments ke samandar mei jaake mera comment kisi 100 saal pehle banaye guye blog pe pad rahe ho. Bohot muft(dimers ka pasandeedo shabd)ho kyaa? joy joy
T – Bro , why u went n dug so deep inside the comments section sea that is even more deeper than Marianna Trench , and that too in a 100 years old blog which I can’t remember.
Are u too much free?( aka Dimers fav or Dimers choice award word) joy joy
Plz I m not hurting u or trying to pick a fight , so plz chill bro!( This is my obnoxious little sarcasm , even if it didn’t make anyone laugh)

Deal Lieutenant Deal Lieutenant

Thankyou, although this is from last summer, this summer is the hottest in more than 120 years. Should stock these plus1

Deal Lieutenant Deal Lieutenant
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ErenYeager wrote:

Bhai kaunse gade murde ukhaad rahe ho , nostalgia se bahar aao. Itne gehre comments ke samandar mei jaake mera comment kisi 100 saal pehle banaye guye blog pe pad rahe ho. Bohot muft(dimers ka pasandeedo shabd)ho kyaa? joy joy
T – Bro , why u went n dug so deep inside the comments section sea that is even more deeper than Marianna Trench , and that too in a 100 years old blog which I can’t remember.
Are u too much free?( aka Dimers fav or Dimers choice award word) joy joy
Plz I m not hurting u or trying to pick a fight , so plz chill bro!( This is my obnoxious little sarcasm , even if it didn’t make anyone laugh)

I laughed joy

Deal Lieutenant Deal Lieutenant

Haha , u got in me trap sire. Now u owe me ur life. As laughing is good for health n jaan hai to jahaan hai , iss baat koi sense hai ? nahi hai bhai aur mujhe lag bhi nahi raha ke banegi . Agent aloobukhara over n out!!

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