Hell0 Dimers, anybody Taking "WHEY Proteins", Need your reviews.. thanks..

@rockingstaryash Since you didn’t ask for any specific brand/seller, see the following posts:

http://www.desidime.com/forums/dost-and-dimes/t...
http://www.desidime.com/forums/dost-and-dimes/t...
http://www.desidime.com/forums/dost-and-dimes/t...

@DealSeeker wrote:

@rockingstaryash Since you didn’t ask for any specific brand/seller, see the following posts:

http://www.desidime.com/forums/dost-and-dimes/t...
http://www.desidime.com/forums/dost-and-dimes/t...
http://www.desidime.com/forums/dost-and-dimes/t...

thanks for prompt response bro. want to build muscle, but no time to workout, some peoples suggested to tak proteins… dnt know whether proteins is good for health or not. any side effect….indian product muscleblze whey proteins am talking about. https://www.healthkart.com/sv/muscleblaze-whey-...

*"@rockingstaryash":http://www.desidime.com/users/...13 wrote…. want to build muscle, but no time to workout, …

Even I want to crack gre with 100 percentile and study with the best brains in the world at MIt ; but no time to study
People asked me to consume shankpushpi as it makes brain sharper ;;

Now after two years I am finally at mit [ mahankal institute of technology ; ujjain ]

@rockingstaryash wrote:

thanks for prompt response bro. want to build muscle, but no time to workout, some peoples suggested to tak proteins… dnt know whether proteins is good for health or not. any side effect….indian product muscleblze whey proteins am talking about. https://www.healthkart.com/sv/muscleblaze-whey-...

First of all, protein is very good for health and so are genuine protein powders. Whey protein powder is derived from milk and is a natural food supplement.

As for your point about not working out and still expecting to build muscle, there is only one way that can happen — by taking steroids. I highly advise against this method. Protein is required to build muscles and if you want to build muscles quickly, you will have to lift heavy weights and consume lots of protein, including supplementation through whey protein powder.

Do read the posts I linked carefully. Moreover, read this post from @ricky bahl and my subsequent reply. http://www.desidime.com/forums/dost-and-dimes/t...

@ishandon wrote:

*"@rockingstaryash":http://www.desidime.com/users/...13 wrote…. want to build muscle, but no time to workout, …

Even I want to crack gre with 100 percentile and study with the best brains in the world at MIt ; but no time to study
People asked me to consume shankpushpi as it makes brain sharper ;;

Now after two years I am finally at mit [ mahankal institute of technology ; ujjain ]

@rockingstaryash wrote:

@ishandon wrote:

*"@rockingstaryash":http://www.desidime.com/users/...13 wrote…. want to build muscle, but no time to workout, …

Even I want to crack gre with 100 percentile and study with the best brains in the world at MIt ; but no time to study
People asked me to consume shankpushpi as it makes brain sharper ;;

Now after two years I am finally at mit [ mahankal institute of technology ; ujjain ]

i dnt want to become bodybuilder

bhai tu bhi sankpushpi ka sewan kar ; tujhe bhi zaroorat hai

@ishandon wrote:

@rockingstaryash wrote:

@ishandon wrote:

*"@rockingstaryash":http://www.desidime.com/users/...13 wrote…. want to build muscle, but no time to workout, …

Even I want to crack gre with 100 percentile and study with the best brains in the world at MIt ; but no time to study
People asked me to consume shankpushpi as it makes brain sharper ;;

Now after two years I am finally at mit [ mahankal institute of technology ; ujjain ]

i dnt want to become bodybuilder

bhai tu bhi sankpushpi ka sewan kar ; tujhe bhi zaroorat hai

*" @DealSeeker wrote:…not working out and still expecting to build muscle, there is only one way that can happen — by taking steroids…

AFAik you need to work out even after consuming steroids in order to build muscles ; it is just that steroids accelerate the muscle re-build up rate and allow us to workout more and more

Synthol is the thing that gets us muscles without working out

@ishandon wrote:

*" @DealSeeker wrote:…not working out and still expecting to build muscle, there is only one way that can happen — by taking steroids…

AFAik you need to work out even after consuming steroids in order to build muscles ; it is just that steroids accelerate the muscle re-build up rate and allow us to workout more and more

Synthol is the thing that gets us muscles without working out

can i run for continues 30 mins? instead of wasting my time rushed gym?

@rockingstaryash wrote:

@ishandon wrote:

*" @DealSeeker wrote:…not working out and still expecting to build muscle, there is only one way that can happen — by taking steroids…

AFAik you need to work out even after consuming steroids in order to build muscles ; it is just that steroids accelerate the muscle re-build up rate and allow us to workout more and more

Synthol is the thing that gets us muscles without working out

can i run for continues 30 mins? instead of wasting my time rushed gym?

na bhai na ; bhaange ne muscles na banne waale ; weight lose ho jayega or jyada se jyada jaanghe [thighs] ban jaawegi

baale banana hai or pehalwaan ban na hai to gymnasium ka akhade to jaana hi padega

time na ho ghar par hi dumble or dand baithak lagao

@ishandon wrote:

*"@DealSeeker":http://www.desidime.com/users/...42 wrote:…not working out and still expecting to build muscle, there is only one way that can happen — by taking steroids…

AFAik you need to work out even after consuming steroids in order to build muscles ; it is just that steroids accelerate the muscle re-build up rate and allow us to workout more and more

Synthol is the thing that gets us muscles without working out

@ishandon wrote:

@rockingstaryash wrote:

@ishandon wrote:

*" @DealSeeker wrote:…not working out and still expecting to build muscle, there is only one way that can happen — by taking steroids…

AFAik you need to work out even after consuming steroids in order to build muscles ; it is just that steroids accelerate the muscle re-build up rate and allow us to workout more and more

Synthol is the thing that gets us muscles without working out

can i run for continues 30 mins? instead of wasting my time rushed gym?

na bhai na ; bhaange ne muscles na banne waale ; weight lose ho jayega or jyada se jyada jaanghe [thighs] ban jaawegi

baale banana hai or pehalwaan ban na hai to gymnasium ka akhade to jaana hi padega

time na ho ghar par hi dumble or dand baithak lagao

@rockingstaryash wrote:

can i run for continues 30 mins? instead of wasting my time rushed gym?

No. Instead of helping you build muscles, running for 30 minutes regularly without weight training will actually make you lose muscles if not done under proper diet.

If you want more advice, you should post your weight, height, age, and your waist circumference.

@DealSeeker wrote:

@rockingstaryash wrote:

can i run for continues 30 mins? instead of wasting my time rushed gym?

No. Instead of helping you build muscles, running for 30 minutes regularly without weight training will actually make you lose muscles if not done under proper diet.

If you want more advice, you should post your weight, height, age, and your waist circumference.

hmm joining for gym

@rockingstaryash wrote:


hmm joining for gym

joining gym is not a hard task
but waking up in early morning for gym is so difficult (daunting task)

@ravitejaa425 wrote:

joining gym is not a hard task
but waking up in early morning for gym is so difficult (daunting task)
IMG: https://i.imgur.com/9NQdg...pg

That’s why a lot of people workout in the evenings/nights (like me).

@DealSeeker wrote:

@ravitejaa425 wrote:

joining gym is not a hard task
but waking up in early morning for gym is so difficult (daunting task)
IMG: https://i.imgur.com/9NQdg...pg

That’s why a lot of people workout in the evenings/nights (like me).

and a lot more don’t work out at all [like me]

@ishandon wrote:

and a lot more don’t work out at all [like me]

If you want to make sure you don’t develop type-2 diabetes (i.e. insulin resistance) later in your life, like your family members, working out is one of the best ways to beat your genetic predisposition. This is one of the reasons why I started working out.

@DealSeeker wrote:

@ravitejaa425 wrote:

joining gym is not a hard task
but waking up in early morning for gym is so difficult (daunting task)
IMG: https://i.imgur.com/9NQdg...pg

That’s why a lot of people workout in the evenings/nights (like me).

i used to do in evening also, but now, my work shift has changed to evening shift and due to that, (added with laziness), i don’t wake up early morning so that i could go to gym..

protein is hardest thing to digest compare to any other supplement. if you’re gut is not strong enough, taking protein blindly, may land you in other health related issues

@l4ulokesh258 wrote:

protein is hardest thing to digest compare to any other supplement. if you’re gut is not strong enough, taking protein blindly, may land you in other health related issues

decided to join gym dialy 1.5hrs of workout is enough to digest two scoops of proteins??

@ravitejaa425 wrote:

@rockingstaryash wrote:


hmm joining for gym

joining gym is not a hard task
but waking up in early morning for gym is so difficult (daunting task)